Super Greens Entree
    Vegetables
    Allergen Free

    Super Greens Entree — Panda Express Nutrition Facts

    Serving size: 7 oz

    90

    Calories

    6g

    Protein

    10g

    Carbs

    3g

    Fat

    Nutrition table

    Serving Size7 oz
    Calories
    90(5% DV)
    Protein
    6g(12% DV)
    Carbohydrates
    10g(3% DV)
    Total Fat
    3g(5% DV)
    Sugars4g

    Allergen Information

    Allergen Free

    This item does not contain any common allergens.

    Is Super Greens Entree a Healthy Choice?

    Super Greens Entree is a popular entrée at Panda Express. A single 7 oz serving contains 90 calories, 6g of protein, 10g of carbohydrates, and 3g of fat.

    Super Greens Entree is one of the lower calorie entrée options at Panda Express, making it a practical choice when you want flavor without a very heavy calorie load.

    Protein, Carbs, and Fat Breakdown

    Most of the calories in Super Greens Entree come from carbohydrates, making it a substantial source of energy. This can be useful for active days or when you want a more filling side or entrée.

    Is Super Greens Entree Good for Weight Loss?

    Whether Super Greens Entree fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

    If you are aiming to lose weight, you may want to:

    • Choose grilled chicken or vegetable forward entrées when you want leaner protein.
    • Skip extra sugary sauces to reduce additional calories.
    • Keep your total meal under your daily calorie target using our nutrition calculator.

    Moderation is usually more important than eliminating a favorite menu item completely.

    Allergy Information

    According to official Panda Express allergen information, Super Greens Entree does not list major allergens on the published chart.

    Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may still occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

    Final Thoughts

    Super Greens Entree remains a popular Panda Express entrée for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

    Use our Panda Express Nutrition Calculator to compare Super Greens Entree with other menu items and build a meal that matches your calorie and nutrition goals.

    Frequently Asked Questions

    How many calories are in Panda Express Super Greens Entree?
    One 7 oz serving of Super Greens Entree contains 90 calories, with 6g of protein, 10g of carbohydrates, and 3g of fat according to official Panda Express nutrition data.
    Does Super Greens Entree contain a lot of carbohydrates?
    One serving contains 10g of carbohydrates. This is moderate compared with noodle and rice sides on the menu.
    Is Super Greens Entree gluten free?
    Based on listed allergens, Super Greens Entree does not list wheat. Cross contact is still possible in restaurant kitchens, so confirm with staff if you have celiac disease or gluten sensitivity.
    Can I include Super Greens Entree in a balanced diet?
    Yes. It can fit into a balanced diet when paired with appropriate portions and complementary menu items based on your calorie and nutrition goals.
    Is Super Greens Entree keto friendly?
    With 10g of carbohydrates per serving, Super Greens Entree may fit into a keto style meal plan more easily than higher carb rice or noodle sides, depending on your daily carb limit.
    What allergens are in Super Greens Entree?
    According to published Panda Express allergen information, Super Greens Entree does not list major allergens. Shared cooking equipment may still cause cross contact.

    Compare Super Greens Entree with other Panda Express menu items and build a full meal in seconds.

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