Panda Express Super Greens Nutrition Facts

Super Greens is a Panda Express side in the published menu data. On a Bowl, Plate, or Bigger Plate it fills the side slot next to one or more entrées.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 56 calories from 14g, protein about 36 calories from 9g, and fat about 36 calories from 4g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 128, which is close to the listed total of 130.

Sugar is listed at 6g, which is 43% of the 14g of carbohydrates in this serving.

This serving is 7% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Super Greens is 10 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Super Greens - Cub Meal is 7.5 oz and 90 calories, compared with 10 oz and 130 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Super Greens fills one of those slots.

Chow Fun at 410 calories, White Steamed Rice at 520 calories, Chow Mein at 600 calories, and Fried Rice at 620 calories. That places Super Greens as the lowest calorie listing in this group.

Super Greens lists 9g of protein. For reference, Chow Fun at 9g protein, White Steamed Rice at 10g protein, Chow Mein at 15g protein, and Fried Rice at 13g protein.

Each line is one listed entrée serving plus this 10 oz side. Totals add the published serving values only.

• Grilled Teriyaki Chicken: 405 calories and 42g protein together
• Beijing Beef: 610 calories and 23g protein together
• Orange Chicken: 640 calories and 35g protein together

Choosing Super Greens instead of Fried Rice reduces the published calories for that slot by 490.

The allergen tags used on this site do not list a major allergen for Super Greens. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Super Greens. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Super Greens. Each total uses published serving values.

• Honey Walnut Shrimp: 560 calories and 22g protein together
• Black Pepper Sirloin Steak: 340 calories and 28g protein together
• Kung Pao Chicken: 450 calories and 26g protein together