Panda Express Beijing Beef Nutrition Facts

Beijing Beef is a beef entrée. It can be selected as a protein on a Bowl, Plate, or Bigger Plate.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 243 calories from 27g, carbohydrates about 184 calories from 46g, and protein about 56 calories from 14g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 483, which is close to the listed total of 480.

Sugar is listed at 21g, which is 46% of the 46g of carbohydrates in this serving.

This serving is 24% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Beijing Beef is 5.6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Beijing Beef - Cub Meal is 4.2 oz and 360 calories, compared with 5.6 oz and 480 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Beijing Beef fills one of those slots.

Broccoli Beef at 150 calories and Black Pepper Sirloin Steak at 210 calories. That places Beijing Beef as the highest calorie listing in this group.

Beijing Beef lists 14g of protein. For reference, Broccoli Beef at 9g protein and Black Pepper Sirloin Steak at 19g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 610 calories and 23g protein together
• Chow Mein: 1080 calories and 29g protein together
• Fried Rice: 1100 calories and 27g protein together

Choosing Beijing Beef instead of Broccoli Beef adds 330 listed calories to that slot.

Beijing Beef lists 14g of protein. Black Pepper Sirloin Steak is the highest in this group at 19g.

The allergen tags used on this site do not list a major allergen for Beijing Beef. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Beijing Beef. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Beijing Beef. Each total uses published serving values.

• Honey Walnut Shrimp: 910 calories and 27g protein together
• Black Pepper Sirloin Steak: 690 calories and 33g protein together
• Kung Pao Chicken: 800 calories and 31g protein together