Panda Express Broccoli Beef Nutrition Facts

Broccoli Beef is a beef entrée. It can be selected as a protein on a Bowl, Plate, or Bigger Plate.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 63 calories from 7g, carbohydrates about 52 calories from 13g, and protein about 36 calories from 9g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 151, which is close to the listed total of 150.

Sugar is listed at 7g, which is 54% of the 13g of carbohydrates in this serving.

This serving is 8% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Broccoli Beef is 5.44 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Broccoli Beef - Cub Meal is 4.1 oz and 110 calories, compared with 5.44 oz and 150 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Broccoli Beef fills one of those slots.

Black Pepper Sirloin Steak at 210 calories and Beijing Beef at 480 calories. That places Broccoli Beef as the lowest calorie listing in this group.

Broccoli Beef lists 9g of protein. For reference, Black Pepper Sirloin Steak at 19g protein and Beijing Beef at 14g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 280 calories and 18g protein together
• Chow Mein: 750 calories and 24g protein together
• Fried Rice: 770 calories and 22g protein together

Choosing Broccoli Beef instead of Beijing Beef reduces the published calories for that slot by 330.

Broccoli Beef lists 9g of protein. Black Pepper Sirloin Steak is the highest in this group at 19g.

Published allergen tags for Broccoli Beef list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Broccoli Beef. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Broccoli Beef. Each total uses published serving values.

• String Bean Chicken Breast: 360 calories and 21g protein together
• Beijing Beef: 630 calories and 23g protein together
• Honey Walnut Shrimp: 580 calories and 22g protein together