Kung Pao Chicken
    Chicken

    Kung Pao Chicken — Panda Express Nutrition Facts

    Serving size: 6.73 oz

    Allergen tags

    Peanuts
    Sesame

    320

    Calories

    17g

    Protein

    15g

    Carbs

    21g

    Fat

    Nutrition table

    Serving Size6.73 oz
    Calories
    320(16% DV)
    Protein
    17g(34% DV)
    Carbohydrates
    15g(5% DV)
    Total Fat
    21g(32% DV)
    Sugars7g

    Allergen Information

    This item contains the following allergens:

    Peanuts
    Sesame

    Please note that Panda Express uses shared cooking surfaces, so cross-contact with allergens is possible.

    Is Kung Pao Chicken a Healthy Choice?

    Kung Pao Chicken is a popular entrée at Panda Express. A single 6.73 oz serving contains 320 calories, 17g of protein, 15g of carbohydrates, and 21g of fat.

    Protein, Carbs, and Fat Breakdown

    A meaningful portion of the calories in Kung Pao Chicken comes from fat, which adds richness and flavor typical of stir fried or sauced Panda Express recipes.

    Cooking oil and sauce ingredients contribute to the fat content and the familiar Panda Express flavor profile.

    Is Kung Pao Chicken Good for Weight Loss?

    Whether Kung Pao Chicken fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

    If you are aiming to lose weight, you may want to:

    • Choose grilled chicken or vegetable forward entrées when you want leaner protein.
    • Skip extra sugary sauces to reduce additional calories.
    • Keep your total meal under your daily calorie target using our nutrition calculator.

    Moderation is usually more important than eliminating a favorite menu item completely.

    Allergy Information

    According to official Panda Express allergen information, Kung Pao Chicken contains Peanuts, Sesame.

    Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

    Final Thoughts

    Kung Pao Chicken remains a popular Panda Express entrée for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

    Use our Panda Express Nutrition Calculator to compare Kung Pao Chicken with other menu items and build a meal that matches your calorie and nutrition goals.

    Frequently Asked Questions

    How many calories are in Panda Express Kung Pao Chicken?
    One 6.73 oz serving of Kung Pao Chicken contains 320 calories, with 17g of protein, 15g of carbohydrates, and 21g of fat according to official Panda Express nutrition data.
    Does Kung Pao Chicken contain a lot of carbohydrates?
    One serving contains 15g of carbohydrates. This is moderate compared with noodle and rice sides on the menu.
    Is Kung Pao Chicken gluten free?
    Based on listed allergens, Kung Pao Chicken does not list wheat. Cross contact is still possible in restaurant kitchens, so confirm with staff if you have celiac disease or gluten sensitivity.
    Can I include Kung Pao Chicken in a balanced diet?
    Yes. It can fit into a balanced diet when paired with appropriate portions and complementary menu items based on your calorie and nutrition goals.

    Compare Kung Pao Chicken with other Panda Express menu items and build a full meal in seconds.

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