Teriyaki Chicken — Panda Express Nutrition Facts

Teriyaki Chicken is a popular entrée at Panda Express. A single 6 oz serving contains 340 calories, 41g of protein, 14g of carbohydrates, and 13g of fat.

With 41g of protein per serving, Teriyaki Chicken can help increase satiety and support muscle maintenance when paired with sensible sides.

Protein contributes a large share of the nutrition profile for Teriyaki Chicken, which may help you feel satisfied longer when this item is part of a balanced meal.

The protein content can pair well with lighter vegetable sides when you want a meal that feels substantial without stacking multiple heavy starches.

Whether Teriyaki Chicken fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

If you are aiming to lose weight, you may want to:

• Choose grilled chicken or vegetable forward entrées when you want leaner protein.
• Skip extra sugary sauces to reduce additional calories.
• Keep your total meal under your daily calorie target using our nutrition calculator.

Moderation is usually more important than eliminating a favorite menu item completely.

Pairing Teriyaki Chicken with lighter sides can help keep your full plate within your calorie goals. Common pairings include:

• Super Greens
• Broccoli Beef
• Super Greens Entree

According to official Panda Express allergen information, Teriyaki Chicken contains Sesame.

Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

Teriyaki Chicken remains a popular Panda Express entrée for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

Use our Panda Express Nutrition Calculator to compare Teriyaki Chicken with other menu items and build a meal that matches your calorie and nutrition goals.