Panda Express Asian Chicken Nutrition Facts

Asian Chicken is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), protein about 164 calories from 41g, fat about 117 calories from 13g, and carbohydrates about 56 calories from 14g. Protein is the largest energy source in this serving.

Those estimated macro calories add up to about 337, which is close to the listed total of 340.

Sugar is listed at 10g, which is 71% of the 14g of carbohydrates in this serving.

This serving is 17% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Asian Chicken is 6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Asian Chicken - Cub Meal is 3.6 oz and 200 calories, compared with 6 oz and 340 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Asian Chicken fills one of those slots.

Mushroom Chicken at 170 calories, Grilled Asian Chicken at 300 calories, Grilled Teriyaki Chicken at 300 calories, Teriyaki Chicken at 340 calories, and Orange Chicken at 380 calories. That places Asian Chicken as near the middle of the listed calorie range for this group.

Asian Chicken lists 41g of protein. For reference, Mushroom Chicken at 12g protein, Grilled Asian Chicken at 36g protein, Grilled Teriyaki Chicken at 36g protein, and Teriyaki Chicken at 41g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 420 calories and 45g protein together
• Chow Mein: 850 calories and 54g protein together
• Fried Rice: 860 calories and 53g protein together

Choosing Asian Chicken instead of Mushroom Chicken adds 170 listed calories to that slot.

Asian Chicken has the highest listed protein in this group at 41g. Teriyaki Chicken is next at 41g.

Published allergen tags for Asian Chicken list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Protein is the largest calorie source in the listed macros for Asian Chicken. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Asian Chicken. Each total uses published serving values.

• Black Pepper Sirloin Steak: 650 calories and 63g protein together
• Kung Pao Chicken: 630 calories and 57g protein together
• White Steamed Rice: 720 calories and 48g protein together