Panda Express Black Pepper Chicken Nutrition Facts

Black Pepper Chicken is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 171 calories from 19g, carbohydrates about 60 calories from 15g, and protein about 52 calories from 13g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 283, which is close to the listed total of 280.

Sugar is listed at 7g, which is 47% of the 15g of carbohydrates in this serving.

This serving is 14% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Black Pepper Chicken is 6.3 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Black Pepper Chicken - Cub Meal is 4.6 oz and 200 calories, compared with 6.3 oz and 280 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Black Pepper Chicken fills one of those slots.

Potato Chicken at 190 calories, Mushroom Chicken at 220 calories, Grilled Teriyaki Chicken at 275 calories, Kung Pao Chicken at 320 calories, Teriyaki Chicken at 340 calories, and Orange Chicken at 510 calories. That places Black Pepper Chicken as near the middle of the listed calorie range for this group.

Black Pepper Chicken lists 13g of protein. For reference, Potato Chicken at 8g protein, Mushroom Chicken at 13g protein, Grilled Teriyaki Chicken at 33g protein, and Kung Pao Chicken at 17g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 410 calories and 22g protein together
• Chow Mein: 880 calories and 28g protein together
• Fried Rice: 900 calories and 26g protein together

Choosing Black Pepper Chicken instead of Potato Chicken adds 90 listed calories to that slot.

Published allergen tags for Black Pepper Chicken list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Black Pepper Chicken. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Black Pepper Chicken. Each total uses published serving values.

• Honey Walnut Shrimp: 710 calories and 26g protein together
• Black Pepper Sirloin Steak: 490 calories and 32g protein together
• Kung Pao Chicken: 600 calories and 30g protein together