Panda Express Mixed Veggies (Entree) Nutrition Facts

Mixed Veggies (Entree) is listed in the vegetables entrée group and can fill a protein or vegetable slot on a tray.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 32 calories from 8g, protein about 8 calories from 2g, and fat about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 40, which is close to the listed total of 35.

Sugar is listed at 2g, which is 25% of the 8g of carbohydrates in this serving.

This serving is 2% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Mixed Veggies (Entree) is 4.3 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Mixed Veggies (Entree) - Cub Meal is 3.2 oz and 30 calories, compared with 4.3 oz and 35 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Mixed Veggies (Entree) fills one of those slots.

Super Greens Entree at 35 calories, Hot Szechuan Tofu at 140 calories, Country Style Bean Curd at 191 calories, and Eggplant Tofu at 340 calories. That places Mixed Veggies (Entree) as the lowest calorie listing in this group.

Mixed Veggies (Entree) lists 2g of protein. For reference, Super Greens Entree at 2g protein, Hot Szechuan Tofu at 6g protein, Country Style Bean Curd at 7g protein, and Eggplant Tofu at 7g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 115 calories and 6g protein together
• Chow Mein: 545 calories and 15g protein together
• Fried Rice: 555 calories and 14g protein together

Choosing Mixed Veggies (Entree) instead of Eggplant Tofu reduces the published calories for that slot by 305.

Published allergen tags for Mixed Veggies (Entree) list Wheat, Soy, Egg. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Mixed Veggies (Entree). That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Mixed Veggies (Entree). Each total uses published serving values.

• String Bean Chicken Breast: 225 calories and 16g protein together
• Beijing Beef: 505 calories and 15g protein together
• Honey Walnut Shrimp: 395 calories and 15g protein together