Panda Express Chow Fun - Cub Meal Nutrition Facts

Chow Fun - Cub Meal is a Panda Express side in the published menu data. On a Bowl, Plate, or Bigger Plate it fills the side slot next to one or more entrées.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 212 calories from 53g, fat about 54 calories from 6g, and protein about 24 calories from 6g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 290, which is close to the listed total of 300.

Sugar is listed at 4g, which is 8% of the 53g of carbohydrates in this serving.

This serving is 15% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Chow Fun - Cub Meal is 6.2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Chow Fun at 8.5 oz and 410 calories, compared with 6.2 oz and 300 calories here.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Chow Fun - Cub Meal fills one of those slots.

Super Greens - Cub Meal at 90 calories, White Steamed Rice - Cub Meal at 390 calories, Chow Mein - Cub Meal at 440 calories, and Fried Rice - Cub Meal at 466 calories. That places Chow Fun - Cub Meal as toward the lower end of the listed calorie range for this group.

Chow Fun - Cub Meal lists 6g of protein. For reference, Super Greens - Cub Meal at 6g protein, White Steamed Rice - Cub Meal at 8g protein, Chow Mein - Cub Meal at 11g protein, and Fried Rice - Cub Meal at 9g protein.

Each line is one listed entrée serving plus this 6.2 oz side. Totals add the published serving values only.

• Grilled Teriyaki Chicken: 575 calories and 39g protein together
• String Bean Chicken Breast: 510 calories and 18g protein together
• Mushroom Chicken: 520 calories and 19g protein together

Choosing Chow Fun - Cub Meal instead of Super Greens - Cub Meal adds 210 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Chow Fun - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Chow Fun - Cub Meal. That is a description of this serving, not a diet recommendation.

Super Greens - Cub Meal lists 10g of carbohydrates per 7.5 oz, which is 43g lower than this serving.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Chow Fun - Cub Meal. Each total uses published serving values.

• Chow Fun: 710 calories and 15g protein together
• Beijing Beef: 780 calories and 20g protein together
• Honey Walnut Shrimp: 730 calories and 19g protein together