What is Super Greens - Cub Meal?
Super Greens - Cub Meal is a Panda Express side in the published menu data. On a Bowl, Plate, or Bigger Plate it fills the side slot next to one or more entrées.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 40 calories from 10g, fat about 27 calories from 3g, and protein about 24 calories from 6g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 91, which is close to the listed total of 90.
Sugar is listed at 4g, which is 40% of the 10g of carbohydrates in this serving.
This serving is 5% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Super Greens - Cub Meal is 7.5 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Super Greens at 10 oz and 130 calories, compared with 7.5 oz and 90 calories here.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Super Greens - Cub Meal fills one of those slots.
How Super Greens - Cub Meal compares with similar items
Chow Fun - Cub Meal at 300 calories, White Steamed Rice - Cub Meal at 390 calories, Chow Mein - Cub Meal at 440 calories, and Fried Rice - Cub Meal at 466 calories. That places Super Greens - Cub Meal as the lowest calorie listing in this group.
Super Greens - Cub Meal lists 6g of protein. For reference, Chow Fun - Cub Meal at 6g protein, White Steamed Rice - Cub Meal at 8g protein, Chow Mein - Cub Meal at 11g protein, and Fried Rice - Cub Meal at 9g protein.
How Super Greens - Cub Meal changes a complete meal
Each line is one listed entrée serving plus this 7.5 oz side. Totals add the published serving values only.
- Grilled Teriyaki Chicken: 365 calories and 39g protein together
- Black Pepper Sirloin Steak: 300 calories and 25g protein together
- String Bean Chicken Breast: 300 calories and 18g protein together
Lower and higher calorie comparisons
Choosing Super Greens - Cub Meal instead of Fried Rice - Cub Meal reduces the published calories for that slot by 376.
Allergen information
The allergen tags used on this site do not list a major allergen for Super Greens - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Super Greens - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Super Greens - Cub Meal
These are other listed menu items added to Super Greens - Cub Meal. Each total uses published serving values.
- Kung Pao Chicken: 410 calories and 23g protein together
- White Steamed Rice: 610 calories and 16g protein together
- Chow Fun: 500 calories and 15g protein together
Frequently Asked Questions
How many calories are in Super Greens - Cub Meal?
How many calories are Super Greens - Cub Meal and Grilled Teriyaki Chicken together?
How does Super Greens - Cub Meal compare with Chow Fun - Cub Meal?
How does this serving compare with Super Greens?
Build this meal
Add Super Greens - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
