What is Fried Rice - Cub Meal?
Fried Rice - Cub Meal is a Panda Express side in the published menu data. On a Bowl, Plate, or Bigger Plate it fills the side slot next to one or more entrées.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 304 calories from 76g, fat about 117 calories from 13g, and protein about 36 calories from 9g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 457, which is close to the listed total of 466.
Sugar is listed at 3g, which is 4% of the 76g of carbohydrates in this serving.
This serving is 23% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Fried Rice - Cub Meal is 8.25 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Fried Rice at 11 oz and 620 calories, compared with 8.25 oz and 466 calories here.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Fried Rice - Cub Meal fills one of those slots.
How Fried Rice - Cub Meal compares with similar items
Super Greens - Cub Meal at 90 calories, Chow Fun - Cub Meal at 300 calories, White Steamed Rice - Cub Meal at 390 calories, and Chow Mein - Cub Meal at 440 calories. That places Fried Rice - Cub Meal as the highest calorie listing in this group.
Fried Rice - Cub Meal lists 9g of protein. For reference, Super Greens - Cub Meal at 6g protein, Chow Fun - Cub Meal at 6g protein, White Steamed Rice - Cub Meal at 8g protein, and Chow Mein - Cub Meal at 11g protein.
How Fried Rice - Cub Meal changes a complete meal
Each line is one listed entrée serving plus this 8.25 oz side. Totals add the published serving values only.
- Grilled Teriyaki Chicken: 741 calories and 42g protein together
- String Bean Chicken Breast: 676 calories and 21g protein together
- Mushroom Chicken: 686 calories and 22g protein together
Lower and higher calorie comparisons
Choosing Fried Rice - Cub Meal instead of Super Greens - Cub Meal adds 376 listed calories to that slot.
Allergen information
Published allergen tags for Fried Rice - Cub Meal list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Fried Rice - Cub Meal. That is a description of this serving, not a diet recommendation.
Super Greens - Cub Meal lists 10g of carbohydrates per 7.5 oz, which is 66g lower than this serving.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Fried Rice - Cub Meal
These are other listed menu items added to Fried Rice - Cub Meal. Each total uses published serving values.
- Honey Walnut Shrimp: 896 calories and 22g protein together
- Black Pepper Sirloin Steak: 676 calories and 28g protein together
- Kung Pao Chicken: 786 calories and 26g protein together
Frequently Asked Questions
How many calories are in Fried Rice - Cub Meal?
How many calories are Fried Rice - Cub Meal and Grilled Teriyaki Chicken together?
How does Fried Rice - Cub Meal compare with Super Greens - Cub Meal?
How does this serving compare with Fried Rice?
What allergens are listed for Fried Rice - Cub Meal?
How many carbohydrates are in Fried Rice - Cub Meal compared with Super Greens - Cub Meal?
Build this meal
Add Fried Rice - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.