Panda Express White Steamed Rice - Cub Meal Nutrition Facts

White Steamed Rice - Cub Meal is a Panda Express side in the published menu data. On a Bowl, Plate, or Bigger Plate it fills the side slot next to one or more entrées.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 348 calories from 87g, protein about 32 calories from 8g, and fat about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 380, which is close to the listed total of 390.

This serving is 20% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for White Steamed Rice - Cub Meal is 8.25 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is White Steamed Rice at 11 oz and 520 calories, compared with 8.25 oz and 390 calories here.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding White Steamed Rice - Cub Meal fills one of those slots.

Super Greens - Cub Meal at 90 calories, Chow Fun - Cub Meal at 300 calories, Chow Mein - Cub Meal at 440 calories, and Fried Rice - Cub Meal at 466 calories. That places White Steamed Rice - Cub Meal as near the middle of the listed calorie range for this group.

White Steamed Rice - Cub Meal lists 8g of protein. For reference, Super Greens - Cub Meal at 6g protein, Chow Fun - Cub Meal at 6g protein, Chow Mein - Cub Meal at 11g protein, and Fried Rice - Cub Meal at 9g protein.

Each line is one listed entrée serving plus this 8.25 oz side. Totals add the published serving values only.

• Grilled Teriyaki Chicken: 665 calories and 41g protein together
• Black Pepper Sirloin Steak: 600 calories and 27g protein together
• String Bean Chicken Breast: 600 calories and 20g protein together

Choosing White Steamed Rice - Cub Meal instead of Super Greens - Cub Meal adds 300 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for White Steamed Rice - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for White Steamed Rice - Cub Meal. That is a description of this serving, not a diet recommendation.

Super Greens - Cub Meal lists 10g of carbohydrates per 7.5 oz, which is 77g lower than this serving.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to White Steamed Rice - Cub Meal. Each total uses published serving values.

• Chow Fun: 800 calories and 17g protein together
• Mushroom Chicken: 610 calories and 21g protein together
• Beijing Beef: 870 calories and 22g protein together