What is Steamed Ginger Fish - Cub Meal?
Steamed Ginger Fish - Cub Meal is a seafood entrée in the published menu data.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 36 calories from 4g, protein about 20 calories from 5g, and carbohydrates about 12 calories from 3g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 68, which is close to the listed total of 70.
Sugar is listed at 2g, which is 67% of the 3g of carbohydrates in this serving.
This serving is 4% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Steamed Ginger Fish - Cub Meal is 2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Steamed Ginger Fish at 6 oz and 200 calories, compared with 2 oz and 70 calories here.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Steamed Ginger Fish - Cub Meal fills one of those slots.
How Steamed Ginger Fish - Cub Meal compares with similar items
Wok-Fired Shrimp - Cub Meal at 140 calories, Chili Crisp Shrimp - Cub Meal at 160 calories, Golden Treasure Shrimp - Cub Meal at 210 calories, and Honey Walnut Shrimp - Cub Meal at 240 calories. That places Steamed Ginger Fish - Cub Meal as the lowest calorie listing in this group.
Steamed Ginger Fish - Cub Meal lists 5g of protein. For reference, Wok-Fired Shrimp - Cub Meal at 13g protein, Chili Crisp Shrimp - Cub Meal at 10g protein, Golden Treasure Shrimp - Cub Meal at 8g protein, and Honey Walnut Shrimp - Cub Meal at 7g protein.
How Steamed Ginger Fish - Cub Meal changes a complete meal
Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.
- Super Greens - Cub Meal: 160 calories and 11g protein together
- Chow Mein - Cub Meal: 510 calories and 16g protein together
- Fried Rice - Cub Meal: 536 calories and 14g protein together
Lower and higher calorie comparisons
Choosing Steamed Ginger Fish - Cub Meal instead of Honey Walnut Shrimp - Cub Meal reduces the published calories for that slot by 170.
Allergen information
The allergen tags used on this site do not list a major allergen for Steamed Ginger Fish - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Steamed Ginger Fish - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Steamed Ginger Fish - Cub Meal
These are other listed menu items added to Steamed Ginger Fish - Cub Meal. Each total uses published serving values.
- Honey Walnut Shrimp: 500 calories and 18g protein together
- Black Pepper Sirloin Steak: 280 calories and 24g protein together
- Kung Pao Chicken: 390 calories and 22g protein together
Frequently Asked Questions
How many calories are in Steamed Ginger Fish - Cub Meal?
How many calories are Steamed Ginger Fish - Cub Meal and Super Greens - Cub Meal together?
How does Steamed Ginger Fish - Cub Meal compare with Wok-Fired Shrimp - Cub Meal?
How does this serving compare with Steamed Ginger Fish?
Build this meal
Add Steamed Ginger Fish - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.