What is Steamed Ginger Fish - Cub Meal?
Steamed Ginger Fish - Cub Meal is a seafood entrée in the published menu data.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 81 calories from 9g, protein about 44 calories from 11g, and carbohydrates about 24 calories from 6g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 149, which is close to the listed total of 150.
Sugar is listed at 5g, which is 83% of the 6g of carbohydrates in this serving.
This serving is 8% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Steamed Ginger Fish - Cub Meal is 2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Steamed Ginger Fish at 6 oz and 200 calories, compared with 2 oz and 150 calories here.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Steamed Ginger Fish - Cub Meal fills one of those slots.
How Steamed Ginger Fish - Cub Meal compares with similar items
Wok-Fired Shrimp - Cub Meal at 140 calories, Chili Crisp Shrimp - Cub Meal at 160 calories, Golden Treasure Shrimp - Cub Meal at 210 calories, and Honey Walnut Shrimp - Cub Meal at 320 calories. That places Steamed Ginger Fish - Cub Meal as toward the lower end of the listed calorie range for this group.
Steamed Ginger Fish - Cub Meal lists 11g of protein. For reference, Wok-Fired Shrimp - Cub Meal at 13g protein, Chili Crisp Shrimp - Cub Meal at 10g protein, Golden Treasure Shrimp - Cub Meal at 8g protein, and Honey Walnut Shrimp - Cub Meal at 10g protein.
How Steamed Ginger Fish - Cub Meal changes a complete meal
Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.
- Super Greens - Cub Meal: 240 calories and 17g protein together
- Chow Mein - Cub Meal: 590 calories and 22g protein together
- Fried Rice - Cub Meal: 616 calories and 20g protein together
Lower and higher calorie comparisons
Choosing Steamed Ginger Fish - Cub Meal instead of Wok-Fired Shrimp - Cub Meal adds 10 listed calories to that slot.
Allergen information
Published allergen tags for Steamed Ginger Fish - Cub Meal list Fish. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Steamed Ginger Fish - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Steamed Ginger Fish - Cub Meal
These are other listed menu items added to Steamed Ginger Fish - Cub Meal. Each total uses published serving values.
- Honey Walnut Shrimp: 580 calories and 24g protein together
- Black Pepper Sirloin Steak: 360 calories and 30g protein together
- Kung Pao Chicken: 470 calories and 28g protein together
Frequently Asked Questions
How many calories are in Steamed Ginger Fish - Cub Meal?
How many calories are Steamed Ginger Fish - Cub Meal and Super Greens - Cub Meal together?
How does Steamed Ginger Fish - Cub Meal compare with Wok-Fired Shrimp - Cub Meal?
How does this serving compare with Steamed Ginger Fish?
What allergens are listed for Steamed Ginger Fish - Cub Meal?
Build this meal
Add Steamed Ginger Fish - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.