Panda Express Hot Szechuan Tofu - Cub Meal Nutrition Facts

Hot Szechuan Tofu - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 54 calories from 6g, carbohydrates about 28 calories from 7g, and protein about 16 calories from 4g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 98, which is close to the listed total of 100.

Sugar is listed at 4g, which is 57% of the 7g of carbohydrates in this serving.

This serving is 5% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Hot Szechuan Tofu - Cub Meal is 4.1 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Hot Szechuan Tofu at 5.5 oz and 140 calories, compared with 4.1 oz and 100 calories here.

China Mist Iced Tea - Kids at 0 calories, Broccoli Beef - Cub Meal at 110 calories, Lipton Brisk Raspberry - Kids at 110 calories, Dr Pepper - Kids at 113 calories, Grilled Asian Chicken - Cub Meal at 180 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Hot Szechuan Tofu - Cub Meal as toward the lower end of the listed calorie range for this group.

Hot Szechuan Tofu - Cub Meal lists 4g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Broccoli Beef - Cub Meal at 7g protein, Lipton Brisk Raspberry - Kids at 0g protein, and Dr Pepper - Kids at 0g protein.

Each line adds the published serving of Hot Szechuan Tofu - Cub Meal to one other menu item.

• Orange Chicken: 480 calories and 18g protein together
• Chow Mein: 610 calories and 17g protein together
• Super Greens: 180 calories and 8g protein together

Choosing Hot Szechuan Tofu - Cub Meal instead of China Mist Iced Tea - Kids adds 100 listed calories to that slot.

Published allergen tags for Hot Szechuan Tofu - Cub Meal list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Hot Szechuan Tofu - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Hot Szechuan Tofu - Cub Meal. Each total uses published serving values.

• White Steamed Rice: 480 calories and 11g protein together
• Chow Fun: 510 calories and 13g protein together
• Mushroom Chicken: 270 calories and 16g protein together