What is Mixed Veggies (Side) - Cub Meal?
Mixed Veggies (Side) - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 48 calories from 12g, protein about 12 calories from 3g, and fat about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 60, which is close to the listed total of 70.
Sugar is listed at 4g, which is 33% of the 12g of carbohydrates in this serving.
This serving is 4% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Mixed Veggies (Side) - Cub Meal is 6.4 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
How Mixed Veggies (Side) - Cub Meal compares with similar items
China Mist Iced Tea - Kids at 0 calories, Steamed Ginger Fish - Cub Meal at 70 calories, Super Greens - Cub Meal at 70 calories, Hot Szechuan Tofu - Cub Meal at 100 calories, Grilled Asian Chicken - Cub Meal at 180 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Mixed Veggies (Side) - Cub Meal as toward the lower end of the listed calorie range for this group.
Mixed Veggies (Side) - Cub Meal lists 3g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Steamed Ginger Fish - Cub Meal at 5g protein, Super Greens - Cub Meal at 3g protein, and Hot Szechuan Tofu - Cub Meal at 4g protein.
How Mixed Veggies (Side) - Cub Meal changes a complete meal
Each line adds the published serving of Mixed Veggies (Side) - Cub Meal to one other menu item.
- Orange Chicken: 450 calories and 17g protein together
- Chow Mein: 580 calories and 16g protein together
- Super Greens: 150 calories and 7g protein together
Lower and higher calorie comparisons
Choosing Mixed Veggies (Side) - Cub Meal instead of China Mist Iced Tea - Kids adds 70 listed calories to that slot.
Allergen information
Published allergen tags for Mixed Veggies (Side) - Cub Meal list Wheat, Soy, Egg. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Mixed Veggies (Side) - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Mixed Veggies (Side) - Cub Meal
These are other listed menu items added to Mixed Veggies (Side) - Cub Meal. Each total uses published serving values.
- Black Pepper Sirloin Steak: 380 calories and 25g protein together
- Kung Pao Chicken: 360 calories and 19g protein together
- White Steamed Rice: 450 calories and 10g protein together
Frequently Asked Questions
How many calories are in Mixed Veggies (Side) - Cub Meal?
How many calories are Mixed Veggies (Side) - Cub Meal and Orange Chicken together?
How does Mixed Veggies (Side) - Cub Meal compare with China Mist Iced Tea - Kids?
What allergens are listed for Mixed Veggies (Side) - Cub Meal?
Build this meal
Add Mixed Veggies (Side) - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.