What is Potato Chicken?
Potato Chicken is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 90 calories from 10g, carbohydrates about 72 calories from 18g, and protein about 32 calories from 8g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 194, which is close to the listed total of 190.
Sugar is listed at 4g, which is 22% of the 18g of carbohydrates in this serving.
This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Potato Chicken is 5.2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
A Cub Meal listing also exists: Potato Chicken - Cub Meal is 3.9 oz and 140 calories, compared with 5.2 oz and 190 calories for this serving.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Potato Chicken fills one of those slots.
How Potato Chicken compares with similar items
Mushroom Chicken at 220 calories, Grilled Teriyaki Chicken at 275 calories, Black Pepper Chicken at 280 calories, Kung Pao Chicken at 320 calories, Teriyaki Chicken at 340 calories, and Orange Chicken at 510 calories. That places Potato Chicken as the lowest calorie listing in this group.
Potato Chicken lists 8g of protein. For reference, Mushroom Chicken at 13g protein, Grilled Teriyaki Chicken at 33g protein, Black Pepper Chicken at 13g protein, and Kung Pao Chicken at 17g protein.
How Potato Chicken changes a complete meal
Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.
- Super Greens: 320 calories and 17g protein together
- Chow Mein: 790 calories and 23g protein together
- Fried Rice: 810 calories and 21g protein together
Lower and higher calorie comparisons
Choosing Potato Chicken instead of Orange Chicken reduces the published calories for that slot by 320.
Allergen information
The allergen tags used on this site do not list a major allergen for Potato Chicken. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Potato Chicken. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Potato Chicken
These are other listed menu items added to Potato Chicken. Each total uses published serving values.
- White Steamed Rice: 710 calories and 18g protein together
- Chow Fun: 600 calories and 17g protein together
- Mushroom Chicken: 410 calories and 21g protein together
Frequently Asked Questions
How many calories are in Potato Chicken?
How many calories are Potato Chicken and Super Greens together?
How does Potato Chicken compare with Mushroom Chicken?
How does this serving compare with Potato Chicken - Cub Meal?
Build this meal
Add Potato Chicken in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
