Potato Chicken
    Chicken

    Panda Express Potato Chicken Nutrition Facts

    Serving size: 5.2 oz

    190

    Calories

    8g

    Protein

    18g

    Carbs

    10g

    Fat

    Nutrition Facts

    Serving Size5.2 oz
    Calories
    190(10% DV)
    Protein
    8g(16% DV)
    Carbohydrates
    18g(6% DV)
    Total Fat
    10g(15% DV)
    Sugars4g

    Allergen Information

    The published allergen tags used on this site do not list a major allergen for Potato Chicken. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    What is Potato Chicken?

    Potato Chicken is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.

    Nutrition breakdown

    Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 90 calories from 10g, carbohydrates about 72 calories from 18g, and protein about 32 calories from 8g. Fat is the largest energy source in this serving.

    Those estimated macro calories add up to about 194, which is close to the listed total of 190.

    Sugar is listed at 4g, which is 22% of the 18g of carbohydrates in this serving.

    This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

    Serving size and portion context

    The published serving size for Potato Chicken is 5.2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

    A Cub Meal listing also exists: Potato Chicken - Cub Meal is 3.9 oz and 140 calories, compared with 5.2 oz and 190 calories for this serving.

    A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Potato Chicken fills one of those slots.

    How Potato Chicken compares with similar items

    Mushroom Chicken at 220 calories, Grilled Teriyaki Chicken at 275 calories, Black Pepper Chicken at 280 calories, Kung Pao Chicken at 320 calories, Teriyaki Chicken at 340 calories, and Orange Chicken at 510 calories. That places Potato Chicken as the lowest calorie listing in this group.

    Potato Chicken lists 8g of protein. For reference, Mushroom Chicken at 13g protein, Grilled Teriyaki Chicken at 33g protein, Black Pepper Chicken at 13g protein, and Kung Pao Chicken at 17g protein.

    How Potato Chicken changes a complete meal

    Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

    Lower and higher calorie comparisons

    Choosing Potato Chicken instead of Orange Chicken reduces the published calories for that slot by 320.

    Allergen information

    The allergen tags used on this site do not list a major allergen for Potato Chicken. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    Dietary considerations

    Fat is the largest calorie source in the listed macros for Potato Chicken. That is a description of this serving, not a diet recommendation.

    This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

    Relevant pairings with Potato Chicken

    These are other listed menu items added to Potato Chicken. Each total uses published serving values.

    Frequently Asked Questions

    How many calories are in Potato Chicken?
    190 calories are listed for the 5.2 oz serving.
    How many calories are Potato Chicken and Super Greens together?
    Using the listed servings, the combination is 320 calories and 17g protein.
    How does Potato Chicken compare with Mushroom Chicken?
    Potato Chicken is 190 calories per 5.2 oz. Mushroom Chicken is 220 calories per 5.7 oz. Potato Chicken is 30 fewer listed calories.
    How does this serving compare with Potato Chicken - Cub Meal?
    This serving is 5.2 oz and 190 calories. Potato Chicken - Cub Meal is 3.9 oz and 140 calories.

    Build this meal

    Add Potato Chicken in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.