What is Shanghai Angus Steak - Cub Meal?
Shanghai Angus Steak - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 126 calories from 14g, protein about 68 calories from 17g, and carbohydrates about 48 calories from 12g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 242, which is close to the listed total of 240.
Sugar is listed at 8g, which is 67% of the 12g of carbohydrates in this serving.
This serving is 12% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Shanghai Angus Steak - Cub Meal is 4.1 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Shanghai Angus Steak at 5.4 oz and 310 calories, compared with 4.1 oz and 240 calories here.
How Shanghai Angus Steak - Cub Meal compares with similar items
China Mist Iced Tea - Kids at 0 calories, Crispy Shrimp - Cub Meal at 170 calories, Black Pepper Sirloin Steak - Cub Meal at 240 calories, Chinese Spare Ribs - Cub Meal at 240 calories, White Steamed Rice - Cub Meal at 240 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Shanghai Angus Steak - Cub Meal as toward the higher end of the listed calorie range for this group.
Shanghai Angus Steak - Cub Meal lists 17g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Crispy Shrimp - Cub Meal at 6g protein, Black Pepper Sirloin Steak - Cub Meal at 17g protein, and Chinese Spare Ribs - Cub Meal at 17g protein.
How Shanghai Angus Steak - Cub Meal changes a complete meal
Each line adds the published serving of Shanghai Angus Steak - Cub Meal to one other menu item.
- Orange Chicken: 620 calories and 31g protein together
- Chow Mein: 750 calories and 30g protein together
- Super Greens: 320 calories and 21g protein together
Lower and higher calorie comparisons
Choosing Shanghai Angus Steak - Cub Meal instead of China Mist Iced Tea - Kids adds 240 listed calories to that slot.
Allergen information
Published allergen tags for Shanghai Angus Steak - Cub Meal list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Shanghai Angus Steak - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Shanghai Angus Steak - Cub Meal
These are other listed menu items added to Shanghai Angus Steak - Cub Meal. Each total uses published serving values.
- Chow Fun: 650 calories and 26g protein together
- Mushroom Chicken: 410 calories and 29g protein together
- String Bean Chicken Breast: 430 calories and 31g protein together
Frequently Asked Questions
How many calories are in Shanghai Angus Steak - Cub Meal?
How many calories are Shanghai Angus Steak - Cub Meal and Orange Chicken together?
How does Shanghai Angus Steak - Cub Meal compare with China Mist Iced Tea - Kids?
How does this serving compare with Shanghai Angus Steak?
What allergens are listed for Shanghai Angus Steak - Cub Meal?
Build this meal
Add Shanghai Angus Steak - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.