Panda Express Chinese Spare Ribs - Cub Meal Nutrition Facts

Chinese Spare Ribs - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 126 calories from 14g, protein about 68 calories from 17g, and carbohydrates about 48 calories from 12g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 242, which is close to the listed total of 240.

Sugar is listed at 8g, which is 67% of the 12g of carbohydrates in this serving.

This serving is 12% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Chinese Spare Ribs - Cub Meal is 3.6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Chinese Spare Ribs at 6 oz and 370 calories, compared with 3.6 oz and 240 calories here.

China Mist Iced Tea - Kids at 0 calories, Crispy Shrimp - Cub Meal at 170 calories, Black Pepper Sirloin Steak - Cub Meal at 240 calories, Shanghai Angus Steak - Cub Meal at 240 calories, White Steamed Rice - Cub Meal at 240 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Chinese Spare Ribs - Cub Meal as near the middle of the listed calorie range for this group.

Chinese Spare Ribs - Cub Meal lists 17g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Crispy Shrimp - Cub Meal at 6g protein, Black Pepper Sirloin Steak - Cub Meal at 17g protein, and Shanghai Angus Steak - Cub Meal at 17g protein.

Each line adds the published serving of Chinese Spare Ribs - Cub Meal to one other menu item.

• Orange Chicken: 620 calories and 31g protein together
• Chow Mein: 750 calories and 30g protein together
• Super Greens: 320 calories and 21g protein together

Choosing Chinese Spare Ribs - Cub Meal instead of China Mist Iced Tea - Kids adds 240 listed calories to that slot.

Published allergen tags for Chinese Spare Ribs - Cub Meal list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Chinese Spare Ribs - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Chinese Spare Ribs - Cub Meal. Each total uses published serving values.

• Mushroom Chicken: 410 calories and 29g protein together
• String Bean Chicken Breast: 430 calories and 31g protein together
• Beijing Beef: 710 calories and 30g protein together