Panda Express Eggplant Tofu - Cub Meal Nutrition Facts

Eggplant Tofu - Cub Meal is listed in the vegetables entrée group and can fill a protein or vegetable slot on a tray.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 162 calories from 18g, carbohydrates about 68 calories from 17g, and protein about 20 calories from 5g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 250, which is close to the listed total of 250.

Sugar is listed at 13g, which is 76% of the 17g of carbohydrates in this serving.

This serving is 13% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Eggplant Tofu - Cub Meal is 4.6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Eggplant Tofu at 6.1 oz and 340 calories, compared with 4.6 oz and 250 calories here.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Eggplant Tofu - Cub Meal fills one of those slots.

Super Greens - Cub Meal Entree at 60 calories. That places Eggplant Tofu - Cub Meal as the highest calorie listing in this group.

Eggplant Tofu - Cub Meal lists 5g of protein. For reference, Super Greens - Cub Meal Entree at 4g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens - Cub Meal: 340 calories and 11g protein together
• Chow Mein - Cub Meal: 690 calories and 16g protein together
• Fried Rice - Cub Meal: 716 calories and 14g protein together

Published allergen tags for Eggplant Tofu - Cub Meal list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Eggplant Tofu - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Eggplant Tofu - Cub Meal. Each total uses published serving values.

• String Bean Chicken Breast: 460 calories and 17g protein together
• Beijing Beef: 730 calories and 19g protein together
• Honey Walnut Shrimp: 680 calories and 18g protein together