Panda Express Brown Steamed Rice - Cub Meal Nutrition Facts

Brown Steamed Rice - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 256 calories from 64g, protein about 28 calories from 7g, and fat about 27 calories from 3g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 311, which is close to the listed total of 310.

Sugar is listed at 1g, which is 2% of the 64g of carbohydrates in this serving.

This serving is 16% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Brown Steamed Rice - Cub Meal is 7.8 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Brown Steamed Rice at 10.4 oz and 420 calories, compared with 7.8 oz and 310 calories here.

China Mist Iced Tea - Kids at 0 calories, Crispy Shrimp - Cub Meal at 170 calories, Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) at 300 calories, Chow Fun - Cub Meal at 300 calories, Beyond Orange Chicken - Cub Meal at 330 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Brown Steamed Rice - Cub Meal as toward the higher end of the listed calorie range for this group.

Brown Steamed Rice - Cub Meal lists 7g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Crispy Shrimp - Cub Meal at 6g protein, Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) at 11g protein, and Chow Fun - Cub Meal at 6g protein.

Each line adds the published serving of Brown Steamed Rice - Cub Meal to one other menu item.

• Orange Chicken: 690 calories and 21g protein together
• Chow Mein: 820 calories and 20g protein together
• Super Greens: 390 calories and 11g protein together

Choosing Brown Steamed Rice - Cub Meal instead of China Mist Iced Tea - Kids adds 310 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Brown Steamed Rice - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Brown Steamed Rice - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Brown Steamed Rice - Cub Meal. Each total uses published serving values.

• Mushroom Chicken: 480 calories and 19g protein together
• String Bean Chicken Breast: 500 calories and 21g protein together
• Beijing Beef: 780 calories and 20g protein together