Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) — Panda Express Nutrition Facts

Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) is a popular Cub Meal at Panda Express. A single 9.5 oz serving contains 300 calories, 11g of protein, 49g of carbohydrates, and 7g of fat.

Cub Meals combine multiple menu components into one serving, so the listed nutrition reflects the full combo rather than a single entrée alone.

Most of the calories in Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) come from carbohydrates, making it a substantial source of energy. This can be useful for active days or when you want a more filling side or entrée.

The moderate to higher carbohydrate level can support energy needs, especially when combined with a protein rich entrée such as Grilled Teriyaki Chicken.

Whether Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

If you are aiming to lose weight, you may want to:

• Pair it with Super Greens instead of Fried Rice when you want fewer carbohydrates.
• Choose grilled chicken instead of breaded entrées when building your plate.
• Skip extra sugary sauces to reduce additional calories.
• Keep your total meal under your daily calorie target using our nutrition calculator.

Moderation is usually more important than eliminating a favorite menu item completely.

These menu items are often considered alongside Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water):

• Coca-Cola Zero Sugar - Kids
• Coca-Cola Zero Sugar - Large
• Coca-Cola Zero Sugar - Medium
• Coca-Cola Zero Sugar - Small

According to official Panda Express allergen information, Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) contains Sesame.

Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) remains a popular Panda Express Cub Meal for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

Use our Panda Express Nutrition Calculator to compare Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) with other menu items and build a meal that matches your calorie and nutrition goals.