Panda Express Wok-Fired Shrimp - Cub Meal Nutrition Facts

Wok-Fired Shrimp - Cub Meal is a seafood entrée in the published menu data.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 60 calories from 15g, protein about 52 calories from 13g, and fat about 36 calories from 4g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 148, which is close to the listed total of 140.

Sugar is listed at 11g, which is 73% of the 15g of carbohydrates in this serving.

This serving is 7% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Wok-Fired Shrimp - Cub Meal is 4.5 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Wok-Fired Shrimp at 6 oz and 190 calories, compared with 4.5 oz and 140 calories here.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Wok-Fired Shrimp - Cub Meal fills one of those slots.

Steamed Ginger Fish - Cub Meal at 70 calories, Chili Crisp Shrimp - Cub Meal at 160 calories, Golden Treasure Shrimp - Cub Meal at 210 calories, and Honey Walnut Shrimp - Cub Meal at 240 calories. That places Wok-Fired Shrimp - Cub Meal as toward the lower end of the listed calorie range for this group.

Wok-Fired Shrimp - Cub Meal lists 13g of protein. For reference, Steamed Ginger Fish - Cub Meal at 5g protein, Chili Crisp Shrimp - Cub Meal at 10g protein, Golden Treasure Shrimp - Cub Meal at 8g protein, and Honey Walnut Shrimp - Cub Meal at 7g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens - Cub Meal: 230 calories and 19g protein together
• Chow Mein - Cub Meal: 580 calories and 24g protein together
• Fried Rice - Cub Meal: 606 calories and 22g protein together

Choosing Wok-Fired Shrimp - Cub Meal instead of Steamed Ginger Fish - Cub Meal adds 70 listed calories to that slot.

Wok-Fired Shrimp - Cub Meal has the highest listed protein in this group at 13g. Chili Crisp Shrimp - Cub Meal is next at 10g.

The allergen tags used on this site do not list a major allergen for Wok-Fired Shrimp - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Wok-Fired Shrimp - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Wok-Fired Shrimp - Cub Meal. Each total uses published serving values.

• String Bean Chicken Breast: 350 calories and 25g protein together
• Beijing Beef: 620 calories and 27g protein together
• Honey Walnut Shrimp: 570 calories and 26g protein together