What is Tropicana Fruit Punch - Kids?
Tropicana Fruit Punch - Kids is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 156 calories from 39g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 156, compared with the listed total of 140. Gaps like that are usually rounding in the published values.
Sugar is listed at 39g, which is 100% of the 39g of carbohydrates in this serving.
This serving is 7% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Tropicana Fruit Punch - Kids is 12 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
How Tropicana Fruit Punch - Kids compares with similar items
China Mist Iced Tea - Kids at 0 calories, Mountain Dew - Kids at 140 calories, Potato Chicken - Cub Meal at 140 calories, String Bean Chicken Breast - Cub Meal at 140 calories, Grilled Asian Chicken - Cub Meal at 180 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Tropicana Fruit Punch - Kids as toward the higher end of the listed calorie range for this group.
Tropicana Fruit Punch - Kids lists 0g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Mountain Dew - Kids at 0g protein, Potato Chicken - Cub Meal at 6g protein, and String Bean Chicken Breast - Cub Meal at 11g protein.
How Tropicana Fruit Punch - Kids changes a complete meal
Each line adds the published serving of Tropicana Fruit Punch - Kids to one other menu item.
- Orange Chicken: 520 calories and 14g protein together
- Chow Mein: 650 calories and 13g protein together
- Super Greens: 220 calories and 4g protein together
Lower and higher calorie comparisons
Choosing Tropicana Fruit Punch - Kids instead of China Mist Iced Tea - Kids adds 140 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Tropicana Fruit Punch - Kids. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Tropicana Fruit Punch - Kids. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Tropicana Fruit Punch - Kids
These are other listed menu items added to Tropicana Fruit Punch - Kids. Each total uses published serving values.
- Honey Walnut Shrimp: 500 calories and 13g protein together
- Black Pepper Sirloin Steak: 450 calories and 22g protein together
- Kung Pao Chicken: 430 calories and 16g protein together
Frequently Asked Questions
How many calories are in Tropicana Fruit Punch - Kids?
How many calories are Tropicana Fruit Punch - Kids and Orange Chicken together?
How does Tropicana Fruit Punch - Kids compare with China Mist Iced Tea - Kids?
What is the serving size of Tropicana Fruit Punch - Kids?
Build this meal
Add Tropicana Fruit Punch - Kids in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
