Panda Express Mountain Dew - Kids Nutrition Facts

Mountain Dew - Kids is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 152 calories from 38g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 152, which is close to the listed total of 140.

Sugar is listed at 38g, which is 100% of the 38g of carbohydrates in this serving.

This serving is 7% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Mountain Dew - Kids is 12 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

China Mist Iced Tea - Kids at 0 calories, Potato Chicken - Cub Meal at 140 calories, String Bean Chicken Breast - Cub Meal at 140 calories, Tropicana Fruit Punch - Kids at 140 calories, Grilled Asian Chicken - Cub Meal at 180 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Mountain Dew - Kids as toward the lower end of the listed calorie range for this group.

Mountain Dew - Kids lists 0g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Potato Chicken - Cub Meal at 6g protein, String Bean Chicken Breast - Cub Meal at 11g protein, and Tropicana Fruit Punch - Kids at 0g protein.

Each line adds the published serving of Mountain Dew - Kids to one other menu item.

• Orange Chicken: 520 calories and 14g protein together
• Chow Mein: 650 calories and 13g protein together
• Super Greens: 220 calories and 4g protein together

Choosing Mountain Dew - Kids instead of China Mist Iced Tea - Kids adds 140 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Mountain Dew - Kids. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Mountain Dew - Kids. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Mountain Dew - Kids. Each total uses published serving values.

• Honey Walnut Shrimp: 500 calories and 13g protein together
• Black Pepper Sirloin Steak: 450 calories and 22g protein together
• Kung Pao Chicken: 430 calories and 16g protein together