What is Sprite - Medium?
Sprite - Medium is a beverage listing. Drink calories and sugar sit on top of the food items in an order.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 368 calories from 92g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 368, compared with the listed total of 340. Gaps like that are usually rounding in the published values.
Sugar is listed at 91g, which is 99% of the 92g of carbohydrates in this serving.
This serving is 17% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Sprite - Medium is 30 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Sprite - Medium is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Sprite - Medium compares with similar items
Coca-Cola Zero Sugar - Kids at 0 calories, Barq's Root Beer - Kids at 160 calories, Barq's Root Beer - Small at 290 calories, Coca-Cola - Medium at 370 calories, Cherry Coca-Cola - Medium at 380 calories, and Barq's Root Beer - Large at 560 calories. That places Sprite - Medium as near the middle of the listed calorie range for this group.
Sprite - Medium lists 0g of protein. For reference, Coca-Cola Zero Sugar - Kids at 0g protein, Barq's Root Beer - Kids at 0g protein, Barq's Root Beer - Small at 0g protein, and Coca-Cola - Medium at 0g protein.
How Sprite - Medium changes a complete meal
Each line is this drink plus one listed food item.
- Orange Chicken: 850 calories and 26g protein together
- Grilled Teriyaki Chicken: 615 calories and 33g protein together
- Chow Mein: 940 calories and 15g protein together
Lower and higher calorie comparisons
Choosing Sprite - Medium instead of Coca-Cola Zero Sugar - Kids adds 340 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Sprite - Medium. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Sprite - Medium. That is a description of this serving, not a diet recommendation.
Sugar is listed at 91g for this 30 oz serving. That amount is in addition to sugar from food items on the same tray.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Sprite - Medium
These are other listed menu items added to Sprite - Medium. Each total uses published serving values.
- Beijing Beef: 820 calories and 14g protein together
- Honey Walnut Shrimp: 770 calories and 13g protein together
- Black Pepper Sirloin Steak: 550 calories and 19g protein together
Frequently Asked Questions
How many calories are in Sprite - Medium?
How many calories are Sprite - Medium and Orange Chicken together?
How does Sprite - Medium compare with Coca-Cola Zero Sugar - Kids?
How much sugar is in Sprite - Medium?
Build this meal
Add Sprite - Medium in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.