Panda Express Mug Root Beer - Medium Nutrition Facts

Mug Root Beer - Medium is a beverage listing. Drink calories and sugar sit on top of the food items in an order.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 340 calories from 85g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 340, which is close to the listed total of 330.

Sugar is listed at 85g, which is 100% of the 85g of carbohydrates in this serving.

This serving is 17% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Mug Root Beer - Medium is 30 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

Mug Root Beer - Medium is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.

China Mist Iced Tea - Large at 0 calories, Fuze Lemon Black Tea - Medium at 210 calories, Pepsi - Medium at 330 calories, Sierra Mist - Medium at 330 calories, Tropicana Lemonade - Medium at 330 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Mug Root Beer - Medium as near the middle of the listed calorie range for this group.

Mug Root Beer - Medium lists 0g of protein. For reference, China Mist Iced Tea - Large at 0g protein, Fuze Lemon Black Tea - Medium at 0g protein, Pepsi - Medium at 0g protein, and Sierra Mist - Medium at 0g protein.

Each line is this drink plus one listed food item.

• Orange Chicken: 710 calories and 14g protein together
• Grilled Teriyaki Chicken: 630 calories and 36g protein together
• Chow Mein: 840 calories and 13g protein together

Choosing Mug Root Beer - Medium instead of China Mist Iced Tea - Large adds 330 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Mug Root Beer - Medium. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Mug Root Beer - Medium. That is a description of this serving, not a diet recommendation.

Sugar is listed at 85g for this 30 oz serving. That amount is in addition to sugar from food items on the same tray.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Mug Root Beer - Medium. Each total uses published serving values.

• Mushroom Chicken: 500 calories and 12g protein together
• String Bean Chicken Breast: 520 calories and 14g protein together
• Beijing Beef: 800 calories and 13g protein together