What is Hot Mustard?
Hot Mustard is an extra or condiment listing. The calculator adds its published serving when you include it.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 9 calories from 1g, carbohydrates about 0 calories from 0g, and protein about 0 calories from 0g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 9, which is close to the listed total of 10.
This serving is 1% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Hot Mustard is 0.25 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Hot Mustard is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Hot Mustard compares with similar items
Soy Sauce at 5 calories, Chili Sauce at 10 calories, Potsticker Sauce at 10 calories, Plum Sauce at 15 calories, Tree Top Apple Crisps at 40 calories, and Chocolate Chunk Cookie at 160 calories. That places Hot Mustard as near the middle of the listed calorie range for this group.
Hot Mustard lists 0g of protein. For reference, Soy Sauce at 0g protein, Chili Sauce at 0g protein, Potsticker Sauce at 0g protein, and Plum Sauce at 0g protein.
How Hot Mustard changes a complete meal
Each line adds the published serving of Hot Mustard to one other menu item.
- Orange Chicken: 520 calories and 26g protein together
- Chow Mein: 610 calories and 15g protein together
- Super Greens: 140 calories and 9g protein together
Lower and higher calorie comparisons
Choosing Hot Mustard instead of Soy Sauce adds 5 listed calories to that slot.
Allergen information
Published allergen tags for Hot Mustard list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Hot Mustard. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Hot Mustard
These are other listed menu items added to Hot Mustard. Each total uses published serving values.
- White Steamed Rice: 530 calories and 10g protein together
- Chow Fun: 420 calories and 9g protein together
- Mushroom Chicken: 230 calories and 13g protein together
Frequently Asked Questions
How many calories are in Hot Mustard?
How many calories are Hot Mustard and Orange Chicken together?
How does Hot Mustard compare with Soy Sauce?
What allergens are listed for Hot Mustard?
Build this meal
Add Hot Mustard in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
