Grilled Asian Chicken - Cub Meal
    Cub Meals

    Panda Express Grilled Asian Chicken - Cub Meal Nutrition Facts

    Serving size: 3.6 oz

    Allergen tags

    Wheat
    Soy

    180

    Calories

    22g

    Protein

    5g

    Carbs

    8g

    Fat

    Nutrition Facts

    Serving Size3.6 oz
    Calories
    180(9% DV)
    Protein
    22g(44% DV)
    Carbohydrates
    5g(2% DV)
    Total Fat
    8g(12% DV)
    Saturated Fat2.5g
    Trans Fat0g
    Cholesterol110mg
    Sodium320mg
    Dietary Fiber0g
    Sugars5g

    Allergen Information

    This item contains the following allergens:

    Wheat
    Soy

    Please note that Panda Express uses shared cooking surfaces, so cross-contact with allergens is possible.

    What is Grilled Asian Chicken - Cub Meal?

    Grilled Asian Chicken - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

    Nutrition breakdown

    Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), protein about 88 calories from 22g, fat about 72 calories from 8g, and carbohydrates about 20 calories from 5g. Protein is the largest energy source in this serving.

    Those estimated macro calories add up to about 180, which is close to the listed total of 180.

    Sugar is listed at 5g, which is 100% of the 5g of carbohydrates in this serving.

    This serving is 9% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

    Serving size and portion context

    The published serving size for Grilled Asian Chicken - Cub Meal is 3.6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

    The matching standard serving is Grilled Asian Chicken at 6 oz and 300 calories, compared with 3.6 oz and 180 calories here.

    How Grilled Asian Chicken - Cub Meal compares with similar items

    China Mist Iced Tea - Kids at 0 calories, Crispy Shrimp - Cub Meal at 170 calories, Grilled Teriyaki Chicken - Cub Meal at 180 calories, Asian Chicken - Cub Meal at 200 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Grilled Asian Chicken - Cub Meal as near the middle of the listed calorie range for this group.

    Grilled Asian Chicken - Cub Meal lists 22g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Crispy Shrimp - Cub Meal at 6g protein, Grilled Teriyaki Chicken - Cub Meal at 22g protein, and Asian Chicken - Cub Meal at 25g protein.

    How Grilled Asian Chicken - Cub Meal changes a complete meal

    Each line adds the published serving of Grilled Asian Chicken - Cub Meal to one other menu item.

    Lower and higher calorie comparisons

    Choosing Grilled Asian Chicken - Cub Meal instead of China Mist Iced Tea - Kids adds 180 listed calories to that slot.

    Protein comparison

    Grilled Asian Chicken - Cub Meal lists 22g of protein. Grilled Teriyaki Chicken Cub Meal (Chow Mein, Super Greens, Grilled Teriyaki Chicken, Apple Crisps, Bottled Water) is the highest in this group at 28g.

    Allergen information

    Published allergen tags for Grilled Asian Chicken - Cub Meal list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    Dietary considerations

    Protein is the largest calorie source in the listed macros for Grilled Asian Chicken - Cub Meal. That is a description of this serving, not a diet recommendation.

    This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

    Relevant pairings with Grilled Asian Chicken - Cub Meal

    These are other listed menu items added to Grilled Asian Chicken - Cub Meal. Each total uses published serving values.

    Frequently Asked Questions

    How many calories are in Grilled Asian Chicken - Cub Meal?
    180 calories are listed for the 3.6 oz serving.
    How many calories are Grilled Asian Chicken - Cub Meal and Orange Chicken together?
    Using the listed servings, the combination is 560 calories and 36g protein.
    How does Grilled Asian Chicken - Cub Meal compare with China Mist Iced Tea - Kids?
    Grilled Asian Chicken - Cub Meal is 180 calories per 3.6 oz. China Mist Iced Tea - Kids is 0 calories per 12 oz, which is 180 fewer listed calories.
    How does this serving compare with Grilled Asian Chicken?
    This serving is 3.6 oz and 180 calories. Grilled Asian Chicken is 6 oz and 300 calories.
    What allergens are listed for Grilled Asian Chicken - Cub Meal?
    The menu data lists Wheat, Soy. Confirm with Panda Express because of possible cross contact.

    Build this meal

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