Black Pepper Chicken - Cub Meal
    Chicken

    Panda Express Black Pepper Chicken - Cub Meal Nutrition Facts

    Serving size: 4.6 oz

    Allergen tags

    Sesame

    200

    Calories

    10g

    Protein

    11g

    Carbs

    14g

    Fat

    Nutrition Facts

    Serving Size4.6 oz
    Calories
    200(10% DV)
    Protein
    10g(20% DV)
    Carbohydrates
    11g(4% DV)
    Total Fat
    14g(22% DV)
    Sugars5g

    Allergen Information

    This item contains the following allergens:

    Sesame

    Please note that Panda Express uses shared cooking surfaces, so cross-contact with allergens is possible.

    What is Black Pepper Chicken - Cub Meal?

    Black Pepper Chicken - Cub Meal is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.

    Nutrition breakdown

    Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 126 calories from 14g, carbohydrates about 44 calories from 11g, and protein about 40 calories from 10g. Fat is the largest energy source in this serving.

    Those estimated macro calories add up to about 210, which is close to the listed total of 200.

    Sugar is listed at 5g, which is 45% of the 11g of carbohydrates in this serving.

    This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

    Serving size and portion context

    The published serving size for Black Pepper Chicken - Cub Meal is 4.6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

    The matching standard serving is Black Pepper Chicken at 6.3 oz and 280 calories, compared with 4.6 oz and 200 calories here.

    A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Black Pepper Chicken - Cub Meal fills one of those slots.

    How Black Pepper Chicken - Cub Meal compares with similar items

    Potato Chicken - Cub Meal at 140 calories, Mushroom Chicken - Cub Meal at 170 calories, Grilled Teriyaki Chicken - Cub Meal at 210 calories, Kung Pao Chicken - Cub Meal at 220 calories, Teriyaki Chicken - Cub Meal at 250 calories, and Orange Chicken - Cub Meal at 380 calories. That places Black Pepper Chicken - Cub Meal as near the middle of the listed calorie range for this group.

    Black Pepper Chicken - Cub Meal lists 10g of protein. For reference, Potato Chicken - Cub Meal at 6g protein, Mushroom Chicken - Cub Meal at 10g protein, Grilled Teriyaki Chicken - Cub Meal at 24.75g protein, and Kung Pao Chicken - Cub Meal at 12g protein.

    How Black Pepper Chicken - Cub Meal changes a complete meal

    Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

    Lower and higher calorie comparisons

    Choosing Black Pepper Chicken - Cub Meal instead of Potato Chicken - Cub Meal adds 60 listed calories to that slot.

    Allergen information

    Published allergen tags for Black Pepper Chicken - Cub Meal list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    Dietary considerations

    Fat is the largest calorie source in the listed macros for Black Pepper Chicken - Cub Meal. That is a description of this serving, not a diet recommendation.

    This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

    Relevant pairings with Black Pepper Chicken - Cub Meal

    These are other listed menu items added to Black Pepper Chicken - Cub Meal. Each total uses published serving values.

    Frequently Asked Questions

    How many calories are in Black Pepper Chicken - Cub Meal?
    200 calories are listed for the 4.6 oz serving.
    How many calories are Black Pepper Chicken - Cub Meal and Super Greens - Cub Meal together?
    Using the listed servings, the combination is 290 calories and 16g protein.
    How does Black Pepper Chicken - Cub Meal compare with Potato Chicken - Cub Meal?
    Black Pepper Chicken - Cub Meal is 200 calories per 4.6 oz. Potato Chicken - Cub Meal is 140 calories per 3.9 oz, which is 60 fewer listed calories.
    How does this serving compare with Black Pepper Chicken?
    This serving is 4.6 oz and 200 calories. Black Pepper Chicken is 6.3 oz and 280 calories.
    What allergens are listed for Black Pepper Chicken - Cub Meal?
    The menu data lists Sesame. Confirm with Panda Express because of possible cross contact.

    Build this meal

    Add Black Pepper Chicken - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.