Panda Express Cream Cheese Rangoon (3 Pcs) Nutrition Facts

Cream Cheese Rangoon (3 Pcs) is an appetizer. Its listed values are added on top of any side and entrée already on the tray.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 96 calories from 24g, fat about 72 calories from 8g, and protein about 20 calories from 5g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 188, which is close to the listed total of 190.

Sugar is listed at 1g, which is 4% of the 24g of carbohydrates in this serving.

This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Cream Cheese Rangoon (3 Pcs) is 2.4 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

Cream Cheese Rangoon (3 Pcs) is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.

Crispy Shrimp (Appetizer) at 130 calories, Chicken Egg Roll (1 Roll) at 160 calories, Chicken Potsticker (3 Pcs) at 160 calories, and Vegetable Spring Roll (2 Rolls) at 190 calories. That places Cream Cheese Rangoon (3 Pcs) as toward the higher end of the listed calorie range for this group.

Cream Cheese Rangoon (3 Pcs) lists 5g of protein. For reference, Crispy Shrimp (Appetizer) at 5g protein, Chicken Egg Roll (1 Roll) at 6g protein, Chicken Potsticker (3 Pcs) at 6g protein, and Vegetable Spring Roll (2 Rolls) at 3g protein.

Each line is this appetizer plus one listed entrée, before a side.

• Grilled Teriyaki Chicken: 490 calories and 41g protein together
• Broccoli Beef: 340 calories and 14g protein together
• Orange Chicken: 570 calories and 19g protein together

Choosing Cream Cheese Rangoon (3 Pcs) instead of Crispy Shrimp (Appetizer) adds 60 listed calories to that slot.

Published allergen tags for Cream Cheese Rangoon (3 Pcs) list Wheat, Egg, Milk. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Cream Cheese Rangoon (3 Pcs). That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Cream Cheese Rangoon (3 Pcs). Each total uses published serving values.

• Honey Walnut Shrimp: 550 calories and 18g protein together
• Black Pepper Sirloin Steak: 500 calories and 27g protein together
• Kung Pao Chicken: 480 calories and 21g protein together