What is Cream Cheese Rangoon (3 Pcs)?
Cream Cheese Rangoon (3 Pcs) is an appetizer. Its listed values are added on top of any side and entrée already on the tray.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 96 calories from 24g, fat about 72 calories from 8g, and protein about 20 calories from 5g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 188, which is close to the listed total of 190.
Sugar is listed at 1g, which is 4% of the 24g of carbohydrates in this serving.
This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Cream Cheese Rangoon (3 Pcs) is 2.4 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Cream Cheese Rangoon (3 Pcs) is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Cream Cheese Rangoon (3 Pcs) compares with similar items
Chicken Potsticker (3 Pcs) at 160 calories, Chicken Egg Roll (1 Roll) at 200 calories, and Vegetable Spring Roll (2 Rolls) at 240 calories. That places Cream Cheese Rangoon (3 Pcs) as near the middle of the listed calorie range for this group.
Cream Cheese Rangoon (3 Pcs) lists 5g of protein. For reference, Chicken Potsticker (3 Pcs) at 6g protein, Chicken Egg Roll (1 Roll) at 6g protein, and Vegetable Spring Roll (2 Rolls) at 4g protein.
How Cream Cheese Rangoon (3 Pcs) changes a complete meal
Each line is this appetizer plus one listed entrée, before a side.
- Grilled Teriyaki Chicken: 465 calories and 38g protein together
- Broccoli Beef: 340 calories and 14g protein together
- Orange Chicken: 700 calories and 31g protein together
Lower and higher calorie comparisons
Choosing Cream Cheese Rangoon (3 Pcs) instead of Chicken Potsticker (3 Pcs) adds 30 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Cream Cheese Rangoon (3 Pcs). Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Cream Cheese Rangoon (3 Pcs). That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Cream Cheese Rangoon (3 Pcs)
These are other listed menu items added to Cream Cheese Rangoon (3 Pcs). Each total uses published serving values.
- Honey Walnut Shrimp: 620 calories and 18g protein together
- Black Pepper Sirloin Steak: 400 calories and 24g protein together
- Kung Pao Chicken: 510 calories and 22g protein together
Frequently Asked Questions
How many calories are in Cream Cheese Rangoon (3 Pcs)?
How many calories are Cream Cheese Rangoon (3 Pcs) and Grilled Teriyaki Chicken together?
How does Cream Cheese Rangoon (3 Pcs) compare with Chicken Potsticker (3 Pcs)?
What is the serving size of Cream Cheese Rangoon (3 Pcs)?
Build this meal
Add Cream Cheese Rangoon (3 Pcs) in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
