What is Chicken Egg Roll (1 Roll)?
Chicken Egg Roll (1 Roll) is an appetizer. Its listed values are added on top of any side and entrée already on the tray.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 80 calories from 20g, fat about 54 calories from 6g, and protein about 24 calories from 6g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 158, which is close to the listed total of 160.
Sugar is listed at 2g, which is 10% of the 20g of carbohydrates in this serving.
This serving is 8% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Chicken Egg Roll (1 Roll) is 3.3 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Chicken Egg Roll (1 Roll) is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Chicken Egg Roll (1 Roll) compares with similar items
Crispy Shrimp (Appetizer) at 130 calories, Chicken Potsticker (3 Pcs) at 160 calories, Cream Cheese Rangoon (3 Pcs) at 190 calories, and Vegetable Spring Roll (2 Rolls) at 190 calories. That places Chicken Egg Roll (1 Roll) as toward the lower end of the listed calorie range for this group.
Chicken Egg Roll (1 Roll) lists 6g of protein. For reference, Crispy Shrimp (Appetizer) at 5g protein, Chicken Potsticker (3 Pcs) at 6g protein, Cream Cheese Rangoon (3 Pcs) at 5g protein, and Vegetable Spring Roll (2 Rolls) at 3g protein.
How Chicken Egg Roll (1 Roll) changes a complete meal
Each line is this appetizer plus one listed entrée, before a side.
- Broccoli Beef: 310 calories and 15g protein together
- Orange Chicken: 540 calories and 20g protein together
- String Bean Chicken Breast: 350 calories and 20g protein together
Lower and higher calorie comparisons
Choosing Chicken Egg Roll (1 Roll) instead of Crispy Shrimp (Appetizer) adds 30 listed calories to that slot.
Allergen information
Published allergen tags for Chicken Egg Roll (1 Roll) list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Chicken Egg Roll (1 Roll). That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Chicken Egg Roll (1 Roll)
These are other listed menu items added to Chicken Egg Roll (1 Roll). Each total uses published serving values.
- Beijing Beef: 630 calories and 19g protein together
- Honey Walnut Shrimp: 520 calories and 19g protein together
- Black Pepper Sirloin Steak: 470 calories and 28g protein together
Frequently Asked Questions
How many calories are in Chicken Egg Roll (1 Roll)?
How many calories are Chicken Egg Roll (1 Roll) and Broccoli Beef together?
How does Chicken Egg Roll (1 Roll) compare with Crispy Shrimp (Appetizer)?
What allergens are listed for Chicken Egg Roll (1 Roll)?
Build this meal
Add Chicken Egg Roll (1 Roll) in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.