Chicken Egg Roll (1 Roll)
    Appetizers

    Panda Express Chicken Egg Roll (1 Roll) Nutrition Facts

    Serving size: 2.75 oz

    Allergen tags

    Sesame

    200

    Calories

    6g

    Protein

    20g

    Carbs

    10g

    Fat

    Nutrition Facts

    Serving Size2.75 oz
    Calories
    200(10% DV)
    Protein
    6g(12% DV)
    Carbohydrates
    20g(7% DV)
    Total Fat
    10g(15% DV)
    Sugars2g

    Allergen Information

    This item contains the following allergens:

    Sesame

    Please note that Panda Express uses shared cooking surfaces, so cross-contact with allergens is possible.

    What is Chicken Egg Roll (1 Roll)?

    Chicken Egg Roll (1 Roll) is an appetizer. Its listed values are added on top of any side and entrée already on the tray.

    Nutrition breakdown

    Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 90 calories from 10g, carbohydrates about 80 calories from 20g, and protein about 24 calories from 6g. Fat is the largest energy source in this serving.

    Those estimated macro calories add up to about 194, which is close to the listed total of 200.

    Sugar is listed at 2g, which is 10% of the 20g of carbohydrates in this serving.

    This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

    Serving size and portion context

    The published serving size for Chicken Egg Roll (1 Roll) is 2.75 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

    Chicken Egg Roll (1 Roll) is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.

    How Chicken Egg Roll (1 Roll) compares with similar items

    Chicken Potsticker (3 Pcs) at 160 calories, Cream Cheese Rangoon (3 Pcs) at 190 calories, and Vegetable Spring Roll (2 Rolls) at 240 calories. That places Chicken Egg Roll (1 Roll) as toward the higher end of the listed calorie range for this group.

    Chicken Egg Roll (1 Roll) lists 6g of protein. For reference, Chicken Potsticker (3 Pcs) at 6g protein, Cream Cheese Rangoon (3 Pcs) at 5g protein, and Vegetable Spring Roll (2 Rolls) at 4g protein.

    How Chicken Egg Roll (1 Roll) changes a complete meal

    Each line is this appetizer plus one listed entrée, before a side.

    Lower and higher calorie comparisons

    Choosing Chicken Egg Roll (1 Roll) instead of Chicken Potsticker (3 Pcs) adds 40 listed calories to that slot.

    Allergen information

    Published allergen tags for Chicken Egg Roll (1 Roll) list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    Dietary considerations

    Fat is the largest calorie source in the listed macros for Chicken Egg Roll (1 Roll). That is a description of this serving, not a diet recommendation.

    This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

    Relevant pairings with Chicken Egg Roll (1 Roll)

    These are other listed menu items added to Chicken Egg Roll (1 Roll). Each total uses published serving values.

    Frequently Asked Questions

    How many calories are in Chicken Egg Roll (1 Roll)?
    200 calories are listed for the 2.75 oz serving.
    How many calories are Chicken Egg Roll (1 Roll) and Broccoli Beef together?
    Using the listed servings, the combination is 350 calories and 15g protein.
    How does Chicken Egg Roll (1 Roll) compare with Chicken Potsticker (3 Pcs)?
    Chicken Egg Roll (1 Roll) is 200 calories per 2.75 oz. Chicken Potsticker (3 Pcs) is 160 calories per 3.3 oz, which is 40 fewer listed calories.
    What allergens are listed for Chicken Egg Roll (1 Roll)?
    The menu data lists Sesame. Confirm with Panda Express because of possible cross contact.

    Build this meal

    Add Chicken Egg Roll (1 Roll) in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.

    Track Protein Beyond Restaurant Meals

    Looking beyond restaurant meals? Use our protein calculator to compare your total daily protein intake.

    Open Protein Calculator