Chocolate Chunk Cookie
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    Chocolate Chunk Cookie — Panda Express Nutrition Facts

    Serving size: 1.13 oz

    160

    Calories

    2g

    Protein

    25g

    Carbs

    7g

    Fat

    Nutrition table

    Serving Size1.13 oz
    Calories
    160(8% DV)
    Protein
    2g(4% DV)
    Carbohydrates
    25g(8% DV)
    Total Fat
    7g(11% DV)
    Sugars14g

    Allergen Information

    Allergen Free

    This item does not contain any common allergens.

    Is Chocolate Chunk Cookie a Healthy Choice?

    Chocolate Chunk Cookie is a popular menu item at Panda Express. A single 1.13 oz serving contains 160 calories, 2g of protein, 25g of carbohydrates, and 7g of fat.

    Protein, Carbs, and Fat Breakdown

    Most of the calories in Chocolate Chunk Cookie come from carbohydrates, making it a substantial source of energy. This can be useful for active days or when you want a more filling side or entrée.

    Is Chocolate Chunk Cookie Good for Weight Loss?

    Whether Chocolate Chunk Cookie fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

    If you are aiming to lose weight, you may want to:

    • Choose grilled chicken instead of breaded entrées when building your plate.
    • Skip extra sugary sauces to reduce additional calories.
    • Keep your total meal under your daily calorie target using our nutrition calculator.

    Moderation is usually more important than eliminating a favorite menu item completely.

    Allergy Information

    According to official Panda Express allergen information, Chocolate Chunk Cookie does not list major allergens on the published chart.

    Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may still occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

    Final Thoughts

    Chocolate Chunk Cookie remains a popular Panda Express menu item for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

    Use our Panda Express Nutrition Calculator to compare Chocolate Chunk Cookie with other menu items and build a meal that matches your calorie and nutrition goals.

    Frequently Asked Questions

    How many calories are in Panda Express Chocolate Chunk Cookie?
    One 1.13 oz serving of Chocolate Chunk Cookie contains 160 calories, with 2g of protein, 25g of carbohydrates, and 7g of fat according to official Panda Express nutrition data.
    Does Chocolate Chunk Cookie contain a lot of carbohydrates?
    One serving contains 25g of carbohydrates. This is moderate compared with noodle and rice sides on the menu.
    Is Chocolate Chunk Cookie gluten free?
    Based on listed allergens, Chocolate Chunk Cookie does not list wheat. Cross contact is still possible in restaurant kitchens, so confirm with staff if you have celiac disease or gluten sensitivity.
    Can I include Chocolate Chunk Cookie in a balanced diet?
    Yes. It can fit into a balanced diet when paired with appropriate portions and complementary menu items based on your calorie and nutrition goals.
    Is Chocolate Chunk Cookie keto friendly?
    With 25g of carbohydrates per serving, Chocolate Chunk Cookie is generally not ideal for a strict keto diet. Consider Super Greens or grilled protein options instead.
    What allergens are in Chocolate Chunk Cookie?
    According to published Panda Express allergen information, Chocolate Chunk Cookie does not list major allergens. Shared cooking equipment may still cause cross contact.

    Compare Chocolate Chunk Cookie with other Panda Express menu items and build a full meal in seconds.

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