What is Sweet & Sour Sauce?
Sweet & Sour Sauce is an extra or condiment listing. The calculator adds its published serving when you include it.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 84 calories from 21g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 84, which is close to the listed total of 70.
Sugar is listed at 20g, which is 95% of the 21g of carbohydrates in this serving.
This serving is 4% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Sweet & Sour Sauce is 1.8 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Sweet & Sour Sauce is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Sweet & Sour Sauce compares with similar items
Soy Sauce at 5 calories, Fortune Cookie at 20 calories, Tree Top Apple Crisps at 40 calories, Teriyaki Sauce at 70 calories, and Chocolate Chunk Cookie at 160 calories. That places Sweet & Sour Sauce as near the middle of the listed calorie range for this group.
Sweet & Sour Sauce lists 0g of protein. For reference, Soy Sauce at 0g protein, Fortune Cookie at 0g protein, Tree Top Apple Crisps at 0g protein, and Teriyaki Sauce at 0g protein.
How Sweet & Sour Sauce changes a complete meal
Each line adds the published serving of Sweet & Sour Sauce to one other menu item.
- Orange Chicken: 580 calories and 26g protein together
- Chow Mein: 670 calories and 15g protein together
- Super Greens: 200 calories and 9g protein together
Lower and higher calorie comparisons
Choosing Sweet & Sour Sauce instead of Soy Sauce adds 65 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Sweet & Sour Sauce. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Sweet & Sour Sauce. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Sweet & Sour Sauce
These are other listed menu items added to Sweet & Sour Sauce. Each total uses published serving values.
- Beijing Beef: 550 calories and 14g protein together
- Honey Walnut Shrimp: 500 calories and 13g protein together
- Black Pepper Sirloin Steak: 280 calories and 19g protein together
Frequently Asked Questions
How many calories are in Sweet & Sour Sauce?
How many calories are Sweet & Sour Sauce and Orange Chicken together?
How does Sweet & Sour Sauce compare with Soy Sauce?
What is the serving size of Sweet & Sour Sauce?
Build this meal
Add Sweet & Sour Sauce in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
