What is Beijing Beef - Cub Meal?
Beijing Beef - Cub Meal is a beef entrée. It can be selected as a protein on a Bowl, Plate, or Bigger Plate.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 180 calories from 20g, carbohydrates about 140 calories from 35g, and protein about 44 calories from 11g. Fat is the largest energy source in this serving.
Those estimated macro calories add up to about 364, which is close to the listed total of 360.
Sugar is listed at 16g, which is 46% of the 35g of carbohydrates in this serving.
This serving is 18% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Beijing Beef - Cub Meal is 4.2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
The matching standard serving is Beijing Beef at 5.6 oz and 480 calories, compared with 4.2 oz and 360 calories here.
A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Beijing Beef - Cub Meal fills one of those slots.
How Beijing Beef - Cub Meal compares with similar items
Broccoli Beef - Cub Meal at 110 calories and Black Pepper Sirloin Steak - Cub Meal at 160 calories. That places Beijing Beef - Cub Meal as the highest calorie listing in this group.
Beijing Beef - Cub Meal lists 11g of protein. For reference, Broccoli Beef - Cub Meal at 7g protein and Black Pepper Sirloin Steak - Cub Meal at 14g protein.
How Beijing Beef - Cub Meal changes a complete meal
Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.
- Super Greens - Cub Meal: 450 calories and 17g protein together
- Chow Mein - Cub Meal: 800 calories and 22g protein together
- Fried Rice - Cub Meal: 826 calories and 20g protein together
Lower and higher calorie comparisons
Choosing Beijing Beef - Cub Meal instead of Broccoli Beef - Cub Meal adds 250 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Beijing Beef - Cub Meal. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Fat is the largest calorie source in the listed macros for Beijing Beef - Cub Meal. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Beijing Beef - Cub Meal
These are other listed menu items added to Beijing Beef - Cub Meal. Each total uses published serving values.
- Honey Walnut Shrimp: 790 calories and 24g protein together
- Black Pepper Sirloin Steak: 570 calories and 30g protein together
- Kung Pao Chicken: 680 calories and 28g protein together
Frequently Asked Questions
How many calories are in Beijing Beef - Cub Meal?
How many calories are Beijing Beef - Cub Meal and Super Greens - Cub Meal together?
How does Beijing Beef - Cub Meal compare with Broccoli Beef - Cub Meal?
How does this serving compare with Beijing Beef?
Build this meal
Add Beijing Beef - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
