Panda Express Wok-Fired Shrimp Nutrition Facts

Wok-Fired Shrimp is a seafood entrée in the published menu data.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 76 calories from 19g, protein about 68 calories from 17g, and fat about 45 calories from 5g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 189, which is close to the listed total of 190.

Sugar is listed at 15g, which is 79% of the 19g of carbohydrates in this serving.

This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Wok-Fired Shrimp is 6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Wok-Fired Shrimp - Cub Meal is 4.5 oz and 140 calories, compared with 6 oz and 190 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Wok-Fired Shrimp fills one of those slots.

Steamed Ginger Fish at 200 calories, Chili Crisp Shrimp at 210 calories, Golden Treasure Shrimp at 360 calories, and Honey Walnut Shrimp at 430 calories. That places Wok-Fired Shrimp as the lowest calorie listing in this group.

Wok-Fired Shrimp lists 17g of protein. For reference, Steamed Ginger Fish at 15g protein, Chili Crisp Shrimp at 13g protein, Golden Treasure Shrimp at 14g protein, and Honey Walnut Shrimp at 13g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 320 calories and 26g protein together
• Chow Mein: 790 calories and 32g protein together
• Fried Rice: 810 calories and 30g protein together

Choosing Wok-Fired Shrimp instead of Honey Walnut Shrimp reduces the published calories for that slot by 240.

The allergen tags used on this site do not list a major allergen for Wok-Fired Shrimp. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Wok-Fired Shrimp. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Wok-Fired Shrimp. Each total uses published serving values.

• String Bean Chicken Breast: 400 calories and 29g protein together
• Beijing Beef: 670 calories and 31g protein together
• Honey Walnut Shrimp: 620 calories and 30g protein together