Panda Express Steamed Ginger Fish Nutrition Facts

Steamed Ginger Fish is a seafood entrée in the published menu data.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 108 calories from 12g, protein about 60 calories from 15g, and carbohydrates about 32 calories from 8g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 200, which is close to the listed total of 200.

Sugar is listed at 6g, which is 75% of the 8g of carbohydrates in this serving.

This serving is 10% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Steamed Ginger Fish is 6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Steamed Ginger Fish - Cub Meal is 2 oz and 70 calories, compared with 6 oz and 200 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Steamed Ginger Fish fills one of those slots.

Wok-Fired Shrimp at 190 calories, Chili Crisp Shrimp at 210 calories, Golden Treasure Shrimp at 360 calories, and Honey Walnut Shrimp at 430 calories. That places Steamed Ginger Fish as toward the lower end of the listed calorie range for this group.

Steamed Ginger Fish lists 15g of protein. For reference, Wok-Fired Shrimp at 17g protein, Chili Crisp Shrimp at 13g protein, Golden Treasure Shrimp at 14g protein, and Honey Walnut Shrimp at 13g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 330 calories and 24g protein together
• Chow Mein: 800 calories and 30g protein together
• Fried Rice: 820 calories and 28g protein together

Choosing Steamed Ginger Fish instead of Wok-Fired Shrimp adds 10 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Steamed Ginger Fish. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Steamed Ginger Fish. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Steamed Ginger Fish. Each total uses published serving values.

• Beijing Beef: 680 calories and 29g protein together
• Honey Walnut Shrimp: 630 calories and 28g protein together
• Black Pepper Sirloin Steak: 410 calories and 34g protein together