Panda Express Sweet & Sour Chicken Breast Nutrition Facts

Sweet & Sour Chicken Breast is a chicken breast entrée in the published menu data.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 160 calories from 40g, fat about 108 calories from 12g, and protein about 40 calories from 10g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 308, which is close to the listed total of 300.

Sugar is listed at 24g, which is 60% of the 40g of carbohydrates in this serving.

This serving is 15% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Sweet & Sour Chicken Breast is 5.5 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Sweet & Sour Chicken Breast - Cub Meal is 4.1 oz and 270 calories, compared with 5.5 oz and 300 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Sweet & Sour Chicken Breast fills one of those slots.

String Bean Chicken Breast at 210 calories, Honey Sesame Chicken Breast at 340 calories, and SweetFire Chicken Breast at 360 calories. That places Sweet & Sour Chicken Breast as near the middle of the listed calorie range for this group.

Sweet & Sour Chicken Breast lists 10g of protein. For reference, String Bean Chicken Breast at 12g protein, Honey Sesame Chicken Breast at 16g protein, and SweetFire Chicken Breast at 15g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 430 calories and 19g protein together
• Chow Mein: 900 calories and 25g protein together
• Fried Rice: 920 calories and 23g protein together

Choosing Sweet & Sour Chicken Breast instead of String Bean Chicken Breast adds 90 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Sweet & Sour Chicken Breast. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Sweet & Sour Chicken Breast. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Sweet & Sour Chicken Breast. Each total uses published serving values.

• Mushroom Chicken: 520 calories and 23g protein together
• String Bean Chicken Breast: 510 calories and 22g protein together
• Beijing Beef: 780 calories and 24g protein together