Panda Express Honey Sesame Chicken Breast Nutrition Facts

Honey Sesame Chicken Breast is a chicken breast entrée in the published menu data.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 140 calories from 35g, fat about 135 calories from 15g, and protein about 64 calories from 16g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 339, which is close to the listed total of 340.

Sugar is listed at 16g, which is 46% of the 35g of carbohydrates in this serving.

This serving is 17% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Honey Sesame Chicken Breast is 5.3 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Honey Sesame Chicken Breast - Cub Meal is 4 oz and 250 calories, compared with 5.3 oz and 340 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Honey Sesame Chicken Breast fills one of those slots.

String Bean Chicken Breast at 210 calories, Sweet & Sour Chicken Breast at 300 calories, and SweetFire Chicken Breast at 360 calories. That places Honey Sesame Chicken Breast as toward the higher end of the listed calorie range for this group.

Honey Sesame Chicken Breast lists 16g of protein. For reference, String Bean Chicken Breast at 12g protein, Sweet & Sour Chicken Breast at 10g protein, and SweetFire Chicken Breast at 15g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 470 calories and 25g protein together
• Chow Mein: 940 calories and 31g protein together
• Fried Rice: 960 calories and 29g protein together

Choosing Honey Sesame Chicken Breast instead of String Bean Chicken Breast adds 130 listed calories to that slot.

Published allergen tags for Honey Sesame Chicken Breast list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Honey Sesame Chicken Breast. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Honey Sesame Chicken Breast. Each total uses published serving values.

• Mushroom Chicken: 560 calories and 29g protein together
• String Bean Chicken Breast: 550 calories and 28g protein together
• Beijing Beef: 820 calories and 30g protein together