Honey Sesame Chicken Breast — Panda Express Nutrition Facts

Honey Sesame Chicken Breast is a popular entrée at Panda Express. A single 5.3 oz serving contains 340 calories, 16g of protein, 35g of carbohydrates, and 15g of fat.

Most of the calories in Honey Sesame Chicken Breast come from carbohydrates, making it a substantial source of energy. This can be useful for active days or when you want a more filling side or entrée.

Cooking oil and sauce ingredients contribute to the fat content and the familiar Panda Express flavor profile.

Whether Honey Sesame Chicken Breast fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

If you are aiming to lose weight, you may want to:

• Choose grilled chicken or vegetable forward entrées when you want leaner protein.
• Skip extra sugary sauces to reduce additional calories.
• Keep your total meal under your daily calorie target using our nutrition calculator.

Moderation is usually more important than eliminating a favorite menu item completely.

Pairing Honey Sesame Chicken Breast with lighter sides can help keep your full plate within your calorie goals. Common pairings include:

• Super Greens
• Broccoli Beef
• Super Greens Entree

According to official Panda Express allergen information, Honey Sesame Chicken Breast contains Sesame.

Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

Honey Sesame Chicken Breast remains a popular Panda Express entrée for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

Use our Panda Express Nutrition Calculator to compare Honey Sesame Chicken Breast with other menu items and build a meal that matches your calorie and nutrition goals.