Panda Express Powerade Fruit Punch - Small Nutrition Facts

Powerade Fruit Punch - Small is a beverage listing. Drink calories and sugar sit on top of the food items in an order.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 156 calories from 39g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 156, which is close to the listed total of 150.

Sugar is listed at 35g, which is 90% of the 39g of carbohydrates in this serving.

This serving is 8% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Powerade Fruit Punch - Small is 22 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

Powerade Fruit Punch - Small is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.

Coca-Cola Zero Sugar - Kids at 0 calories, Cherry Coca-Cola - Kids at 150 calories, Coca-Cola - Kids at 150 calories, Fanta Fruit Punch - Kids at 150 calories, Minute Maid Lemonade - Kids at 160 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Powerade Fruit Punch - Small as toward the higher end of the listed calorie range for this group.

Powerade Fruit Punch - Small lists 0g of protein. For reference, Coca-Cola Zero Sugar - Kids at 0g protein, Cherry Coca-Cola - Kids at 0g protein, Coca-Cola - Kids at 0g protein, and Fanta Fruit Punch - Kids at 0g protein.

Each line is this drink plus one listed food item.

• Orange Chicken: 660 calories and 26g protein together
• Grilled Teriyaki Chicken: 425 calories and 33g protein together
• Chow Mein: 750 calories and 15g protein together

Choosing Powerade Fruit Punch - Small instead of Coca-Cola Zero Sugar - Kids adds 150 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Powerade Fruit Punch - Small. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Powerade Fruit Punch - Small. That is a description of this serving, not a diet recommendation.

Sugar is listed at 35g for this 22 oz serving. That amount is in addition to sugar from food items on the same tray.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Powerade Fruit Punch - Small. Each total uses published serving values.

• Kung Pao Chicken: 470 calories and 17g protein together
• White Steamed Rice: 670 calories and 10g protein together
• Chow Fun: 560 calories and 9g protein together