Mixed Veggies (Entree) - Cub Meal
    Cub Meals

    Panda Express Mixed Veggies (Entree) - Cub Meal Nutrition Facts

    Serving size: 3.2 oz

    Allergen tags

    Wheat
    Soy
    Egg

    30

    Calories

    2g

    Protein

    6g

    Carbs

    0g

    Fat

    Nutrition Facts

    Serving Size3.2 oz
    Calories
    30(2% DV)
    Protein
    2g(4% DV)
    Carbohydrates
    6g(2% DV)
    Total Fat
    0g
    Saturated Fat0g
    Trans Fat0g
    Cholesterol0mg
    Sodium200mg
    Dietary Fiber2g
    Sugars2g

    Allergen Information

    This item contains the following allergens:

    Wheat
    Soy
    Egg

    Please note that Panda Express uses shared cooking surfaces, so cross-contact with allergens is possible.

    What is Mixed Veggies (Entree) - Cub Meal?

    Mixed Veggies (Entree) - Cub Meal is a Cub Meal combo listing. The published values are for that combo serving, not a single à la carte entrée.

    Nutrition breakdown

    Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 24 calories from 6g, protein about 8 calories from 2g, and fat about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

    Those estimated macro calories add up to about 32, which is close to the listed total of 30.

    Sugar is listed at 2g, which is 33% of the 6g of carbohydrates in this serving.

    This serving is 2% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

    Serving size and portion context

    The published serving size for Mixed Veggies (Entree) - Cub Meal is 3.2 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

    The matching standard serving is Mixed Veggies (Entree) at 4.3 oz and 35 calories, compared with 3.2 oz and 30 calories here.

    How Mixed Veggies (Entree) - Cub Meal compares with similar items

    China Mist Iced Tea - Kids at 0 calories, Diet Pepsi - Kids at 0 calories, Super Greens - Cub Meal Entree at 30 calories, Grilled Asian Chicken - Cub Meal at 180 calories, and Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water) at 580 calories. That places Mixed Veggies (Entree) - Cub Meal as near the middle of the listed calorie range for this group.

    Mixed Veggies (Entree) - Cub Meal lists 2g of protein. For reference, China Mist Iced Tea - Kids at 0g protein, Diet Pepsi - Kids at 0g protein, Super Greens - Cub Meal Entree at 2g protein, and Grilled Asian Chicken - Cub Meal at 22g protein.

    How Mixed Veggies (Entree) - Cub Meal changes a complete meal

    Each line adds the published serving of Mixed Veggies (Entree) - Cub Meal to one other menu item.

    Lower and higher calorie comparisons

    Choosing Mixed Veggies (Entree) - Cub Meal instead of China Mist Iced Tea - Kids adds 30 listed calories to that slot.

    Allergen information

    Published allergen tags for Mixed Veggies (Entree) - Cub Meal list Wheat, Soy, Egg. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

    Dietary considerations

    Carbohydrates are the largest calorie source in the listed macros for Mixed Veggies (Entree) - Cub Meal. That is a description of this serving, not a diet recommendation.

    This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

    Relevant pairings with Mixed Veggies (Entree) - Cub Meal

    These are other listed menu items added to Mixed Veggies (Entree) - Cub Meal. Each total uses published serving values.

    Frequently Asked Questions

    How many calories are in Mixed Veggies (Entree) - Cub Meal?
    30 calories are listed for the 3.2 oz serving.
    How many calories are Mixed Veggies (Entree) - Cub Meal and Orange Chicken together?
    Using the listed servings, the combination is 410 calories and 16g protein.
    How does Mixed Veggies (Entree) - Cub Meal compare with China Mist Iced Tea - Kids?
    Mixed Veggies (Entree) - Cub Meal is 30 calories per 3.2 oz. China Mist Iced Tea - Kids is 0 calories per 12 oz, which is 30 fewer listed calories.
    How does this serving compare with Mixed Veggies (Entree)?
    This serving is 3.2 oz and 30 calories. Mixed Veggies (Entree) is 4.3 oz and 35 calories.
    What allergens are listed for Mixed Veggies (Entree) - Cub Meal?
    The menu data lists Wheat, Soy, Egg. Confirm with Panda Express because of possible cross contact.

    Build this meal

    Add Mixed Veggies (Entree) - Cub Meal in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.

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