What is Fanta Fruit Punch - Small?
Fanta Fruit Punch - Small is a beverage listing. Drink calories and sugar sit on top of the food items in an order.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 304 calories from 76g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 304, compared with the listed total of 280. Gaps like that are usually rounding in the published values.
Sugar is listed at 75g, which is 99% of the 76g of carbohydrates in this serving.
This serving is 14% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Fanta Fruit Punch - Small is 22 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Fanta Fruit Punch - Small is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Fanta Fruit Punch - Small compares with similar items
Coca-Cola Zero Sugar - Kids at 0 calories, Fanta Strawberry (TX Only) - Kids at 160 calories, Cherry Coca-Cola - Small at 280 calories, Hi-C Flashin' Fruit Punch - Small at 280 calories, Powerade Fruit Punch - Large at 280 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Fanta Fruit Punch - Small as near the middle of the listed calorie range for this group.
Fanta Fruit Punch - Small lists 0g of protein. For reference, Coca-Cola Zero Sugar - Kids at 0g protein, Fanta Strawberry (TX Only) - Kids at 0g protein, Cherry Coca-Cola - Small at 0g protein, and Hi-C Flashin' Fruit Punch - Small at 0g protein.
How Fanta Fruit Punch - Small changes a complete meal
Each line is this drink plus one listed food item.
- Orange Chicken: 790 calories and 26g protein together
- Grilled Teriyaki Chicken: 555 calories and 33g protein together
- Chow Mein: 880 calories and 15g protein together
Lower and higher calorie comparisons
Choosing Fanta Fruit Punch - Small instead of Coca-Cola Zero Sugar - Kids adds 280 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Fanta Fruit Punch - Small. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Fanta Fruit Punch - Small. That is a description of this serving, not a diet recommendation.
Sugar is listed at 75g for this 22 oz serving. That amount is in addition to sugar from food items on the same tray.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Fanta Fruit Punch - Small
These are other listed menu items added to Fanta Fruit Punch - Small. Each total uses published serving values.
- String Bean Chicken Breast: 490 calories and 12g protein together
- Beijing Beef: 760 calories and 14g protein together
- Honey Walnut Shrimp: 710 calories and 13g protein together
Frequently Asked Questions
How many calories are in Fanta Fruit Punch - Small?
How many calories are Fanta Fruit Punch - Small and Orange Chicken together?
How does Fanta Fruit Punch - Small compare with Coca-Cola Zero Sugar - Kids?
How much sugar is in Fanta Fruit Punch - Small?
Build this meal
Add Fanta Fruit Punch - Small in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
