What is Fanta Fruit Punch - Large?
Fanta Fruit Punch - Large is a beverage listing. Drink calories and sugar sit on top of the food items in an order.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 580 calories from 145g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 580, compared with the listed total of 530. Gaps like that are usually rounding in the published values.
Sugar is listed at 143g, which is 99% of the 145g of carbohydrates in this serving.
This serving is 27% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.
Serving size and portion context
The published serving size for Fanta Fruit Punch - Large is 42 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Fanta Fruit Punch - Large is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Fanta Fruit Punch - Large compares with similar items
Coca-Cola Zero Sugar - Kids at 0 calories, Fanta Strawberry (TX Only) - Kids at 160 calories, Fanta Orange - Large at 520 calories, Cherry Coca-Cola - Large at 540 calories, Hi-C Flashin' Fruit Punch - Large at 540 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Fanta Fruit Punch - Large as near the middle of the listed calorie range for this group.
Fanta Fruit Punch - Large lists 0g of protein. For reference, Coca-Cola Zero Sugar - Kids at 0g protein, Fanta Strawberry (TX Only) - Kids at 0g protein, Fanta Orange - Large at 0g protein, and Cherry Coca-Cola - Large at 0g protein.
How Fanta Fruit Punch - Large changes a complete meal
Each line is this drink plus one listed food item.
- Orange Chicken: 1040 calories and 26g protein together
- Grilled Teriyaki Chicken: 805 calories and 33g protein together
- Chow Mein: 1130 calories and 15g protein together
Lower and higher calorie comparisons
Choosing Fanta Fruit Punch - Large instead of Coca-Cola Zero Sugar - Kids adds 530 listed calories to that slot.
Allergen information
The allergen tags used on this site do not list a major allergen for Fanta Fruit Punch - Large. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Fanta Fruit Punch - Large. That is a description of this serving, not a diet recommendation.
Sugar is listed at 143g for this 42 oz serving. That amount is in addition to sugar from food items on the same tray.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Fanta Fruit Punch - Large
These are other listed menu items added to Fanta Fruit Punch - Large. Each total uses published serving values.
- Beijing Beef: 1010 calories and 14g protein together
- Honey Walnut Shrimp: 960 calories and 13g protein together
- Black Pepper Sirloin Steak: 740 calories and 19g protein together
Frequently Asked Questions
How many calories are in Fanta Fruit Punch - Large?
How many calories are Fanta Fruit Punch - Large and Orange Chicken together?
How does Fanta Fruit Punch - Large compare with Coca-Cola Zero Sugar - Kids?
How much sugar is in Fanta Fruit Punch - Large?
Build this meal
Add Fanta Fruit Punch - Large in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
