Panda Express Tropicana Fruit Punch - Large Nutrition Facts

Tropicana Fruit Punch - Large is a beverage listing. Drink calories and sugar sit on top of the food items in an order.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 552 calories from 138g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.

Those estimated macro calories add up to about 552, compared with the listed total of 510. Gaps like that are usually rounding in the published values.

Sugar is listed at 138g, which is 100% of the 138g of carbohydrates in this serving.

This serving is 26% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Tropicana Fruit Punch - Large is 42 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

Tropicana Fruit Punch - Large is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.

China Mist Iced Tea - Large at 0 calories, Fuze Lemon Black Tea - Medium at 210 calories, Coca-Cola - Large at 510 calories, Mountain Dew - Large at 510 calories, Sweet Tea - Large at 510 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Tropicana Fruit Punch - Large as toward the higher end of the listed calorie range for this group.

Tropicana Fruit Punch - Large lists 0g of protein. For reference, China Mist Iced Tea - Large at 0g protein, Fuze Lemon Black Tea - Medium at 0g protein, Coca-Cola - Large at 0g protein, and Mountain Dew - Large at 0g protein.

Each line is this drink plus one listed food item.

• Orange Chicken: 890 calories and 14g protein together
• Grilled Teriyaki Chicken: 810 calories and 36g protein together
• Chow Mein: 1020 calories and 13g protein together

Choosing Tropicana Fruit Punch - Large instead of China Mist Iced Tea - Large adds 510 listed calories to that slot.

The allergen tags used on this site do not list a major allergen for Tropicana Fruit Punch - Large. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Carbohydrates are the largest calorie source in the listed macros for Tropicana Fruit Punch - Large. That is a description of this serving, not a diet recommendation.

Sugar is listed at 138g for this 42 oz serving. That amount is in addition to sugar from food items on the same tray.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Tropicana Fruit Punch - Large. Each total uses published serving values.

• Chow Fun: 920 calories and 9g protein together
• Mushroom Chicken: 680 calories and 12g protein together
• String Bean Chicken Breast: 700 calories and 14g protein together