Sweet Tea - Kids
    Beverages
    Allergen Free

    Sweet Tea - Kids — Panda Express Nutrition Facts

    Serving size: 12 oz

    150

    Calories

    0g

    Protein

    39g

    Carbs

    0g

    Fat

    Nutrition table

    Serving Size12 oz
    Calories
    150(8% DV)
    Protein
    0g
    Carbohydrates
    39g(13% DV)
    Total Fat
    0g
    Sugars38g

    Allergen Information

    Allergen Free

    This item does not contain any common allergens.

    Is Sweet Tea - Kids a Healthy Choice?

    Sweet Tea - Kids is a popular beverage at Panda Express. A single 12 oz serving contains 150 calories, 0g of protein, 39g of carbohydrates, and 0g of fat.

    Liquid calories can add up quickly across a full meal. Checking the serving size and sugar content helps you stay aligned with your daily goals.

    Protein, Carbs, and Fat Breakdown

    Most of the calories in Sweet Tea - Kids come from carbohydrates, making it a substantial source of energy. This can be useful for active days or when you want a more filling side or entrée.

    Is Sweet Tea - Kids Good for Weight Loss?

    Whether Sweet Tea - Kids fits into a weight loss plan depends on your overall calorie intake and how it fits within the rest of your meal.

    If you are aiming to lose weight, you may want to:

    • Choose grilled chicken instead of breaded entrées when building your plate.
    • Skip extra sugary sauces to reduce additional calories.
    • Keep your total meal under your daily calorie target using our nutrition calculator.

    Moderation is usually more important than eliminating a favorite menu item completely.

    Allergy Information

    According to official Panda Express allergen information, Sweet Tea - Kids does not list major allergens on the published chart.

    Because Panda Express prepares food using shared cooking equipment, cross contact with other allergens may still occur. Customers with severe food allergies should always verify ingredients and preparation methods directly with their local restaurant before ordering.

    Final Thoughts

    Sweet Tea - Kids remains a popular Panda Express beverage for customers who want familiar flavors and straightforward nutrition information. While every item has a different calorie and macro profile, it can still be part of a balanced meal when paired thoughtfully and consumed in portions that match your goals.

    Use our Panda Express Nutrition Calculator to compare Sweet Tea - Kids with other menu items and build a meal that matches your calorie and nutrition goals.

    Frequently Asked Questions

    How many calories are in Panda Express Sweet Tea - Kids?
    One 12 oz serving of Sweet Tea - Kids contains 150 calories, with 0g of protein, 39g of carbohydrates, and 0g of fat according to official Panda Express nutrition data.
    Does Sweet Tea - Kids contain a lot of carbohydrates?
    One serving contains 39g of carbohydrates. This is moderate compared with noodle and rice sides on the menu.
    Is Sweet Tea - Kids gluten free?
    Based on listed allergens, Sweet Tea - Kids does not list wheat. Cross contact is still possible in restaurant kitchens, so confirm with staff if you have celiac disease or gluten sensitivity.
    Can I include Sweet Tea - Kids in a balanced diet?
    Yes. It can fit into a balanced diet when paired with appropriate portions and complementary menu items based on your calorie and nutrition goals.
    Is Sweet Tea - Kids keto friendly?
    With 39g of carbohydrates per serving, Sweet Tea - Kids is generally not ideal for a strict keto diet. Consider Super Greens or grilled protein options instead.
    What allergens are in Sweet Tea - Kids?
    According to published Panda Express allergen information, Sweet Tea - Kids does not list major allergens. Shared cooking equipment may still cause cross contact.

    Compare Sweet Tea - Kids with other Panda Express menu items and build a full meal in seconds.

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