What is Sobe Lean - Medium?
Sobe Lean - Medium is a beverage listing. Drink calories and sugar sit on top of the food items in an order.
Nutrition breakdown
Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), carbohydrates about 0 calories from 0g, fat about 0 calories from 0g, and protein about 0 calories from 0g. Carbohydrates are the largest energy source in this serving.
Those estimated macro calories add up to about 0, which is close to the listed total of 0.
Serving size and portion context
The published serving size for Sobe Lean - Medium is 30 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.
Sobe Lean - Medium is counted in addition to the side and entrée slots on a Bowl, Plate, or Bigger Plate.
How Sobe Lean - Medium compares with similar items
China Mist Iced Tea - Large at 0 calories, China Mist Iced Tea - Medium at 0 calories, China Mist Iced Tea - Small at 0 calories, Fuze Raspberry Tea - Medium at 210 calories, and Fanta Strawberry (TX Only) - Large at 570 calories. That places Sobe Lean - Medium as near the middle of the listed calorie range for this group.
Sobe Lean - Medium lists 0g of protein. For reference, China Mist Iced Tea - Large at 0g protein, China Mist Iced Tea - Medium at 0g protein, China Mist Iced Tea - Small at 0g protein, and Fuze Raspberry Tea - Medium at 0g protein.
How Sobe Lean - Medium changes a complete meal
Each line is this drink plus one listed food item.
- Orange Chicken: 380 calories and 14g protein together
- Grilled Teriyaki Chicken: 300 calories and 36g protein together
- Chow Mein: 510 calories and 13g protein together
Lower and higher calorie comparisons
Choosing Sobe Lean - Medium instead of Fanta Strawberry (TX Only) - Large reduces the published calories for that slot by 570.
Allergen information
The allergen tags used on this site do not list a major allergen for Sobe Lean - Medium. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.
Dietary considerations
Carbohydrates are the largest calorie source in the listed macros for Sobe Lean - Medium. That is a description of this serving, not a diet recommendation.
This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.
Relevant pairings with Sobe Lean - Medium
These are other listed menu items added to Sobe Lean - Medium. Each total uses published serving values.
- Beijing Beef: 470 calories and 13g protein together
- Honey Walnut Shrimp: 360 calories and 13g protein together
- Black Pepper Sirloin Steak: 310 calories and 22g protein together
Frequently Asked Questions
How many calories are in Sobe Lean - Medium?
How many calories are Sobe Lean - Medium and Orange Chicken together?
How does Sobe Lean - Medium compare with China Mist Iced Tea - Large?
How much sugar is in Sobe Lean - Medium?
Build this meal
Add Sobe Lean - Medium in Meal Builder or the nutrition calculator to see how extra sides, entrées, or a drink change the combined totals.
