Panda Express Mushroom Chicken - Cub Meal Nutrition Facts

Mushroom Chicken - Cub Meal is a chicken entrée. It can be ordered as one of the proteins on a Bowl, Plate, or Bigger Plate.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 99 calories from 11g, protein about 40 calories from 10g, and carbohydrates about 32 calories from 8g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 171, which is close to the listed total of 170.

Sugar is listed at 4g, which is 50% of the 8g of carbohydrates in this serving.

This serving is 9% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Mushroom Chicken - Cub Meal is 4.3 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

The matching standard serving is Mushroom Chicken at 5.7 oz and 220 calories, compared with 4.3 oz and 170 calories here.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Mushroom Chicken - Cub Meal fills one of those slots.

Potato Chicken - Cub Meal at 140 calories, Black Pepper Chicken - Cub Meal at 200 calories, Grilled Teriyaki Chicken - Cub Meal at 210 calories, Kung Pao Chicken - Cub Meal at 220 calories, Teriyaki Chicken - Cub Meal at 250 calories, and Orange Chicken - Cub Meal at 380 calories. That places Mushroom Chicken - Cub Meal as toward the lower end of the listed calorie range for this group.

Mushroom Chicken - Cub Meal lists 10g of protein. For reference, Potato Chicken - Cub Meal at 6g protein, Black Pepper Chicken - Cub Meal at 10g protein, Grilled Teriyaki Chicken - Cub Meal at 24.75g protein, and Kung Pao Chicken - Cub Meal at 12g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens - Cub Meal: 260 calories and 16g protein together
• Chow Mein - Cub Meal: 610 calories and 21g protein together
• Fried Rice - Cub Meal: 636 calories and 19g protein together

Choosing Mushroom Chicken - Cub Meal instead of Potato Chicken - Cub Meal adds 30 listed calories to that slot.

Published allergen tags for Mushroom Chicken - Cub Meal list Sesame. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Mushroom Chicken - Cub Meal. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Mushroom Chicken - Cub Meal. Each total uses published serving values.

• Honey Walnut Shrimp: 600 calories and 23g protein together
• Black Pepper Sirloin Steak: 380 calories and 29g protein together
• Kung Pao Chicken: 490 calories and 27g protein together