Panda Express Chinese Spare Ribs Nutrition Facts

Chinese Spare Ribs is listed as a specialty entrée.

Ranking the listed macros by estimated calories (4 calories per gram of protein or carbohydrate, 9 per gram of fat), fat about 225 calories from 25g, protein about 112 calories from 28g, and carbohydrates about 28 calories from 7g. Fat is the largest energy source in this serving.

Those estimated macro calories add up to about 365, which is close to the listed total of 370.

Sugar is listed at 7g, which is 100% of the 7g of carbohydrates in this serving.

This serving is 19% of a 2,000 calorie daily reference used on nutrition labels. That reference is a labeling tool, not a personal calorie target.

The published serving size for Chinese Spare Ribs is 6 oz. The nutrition table on this page is for that serving, not for an entire Bowl or Plate.

A Cub Meal listing also exists: Chinese Spare Ribs - Cub Meal is 3.6 oz and 240 calories, compared with 6 oz and 370 calories for this serving.

A Bowl uses one side plus one entrée. A Plate uses one side plus two entrées. A Bigger Plate uses one side plus three entrées. Adding Chinese Spare Ribs fills one of those slots.

Beyond Orange Chicken at 440 calories. That places Chinese Spare Ribs as the lowest calorie listing in this group.

Chinese Spare Ribs lists 28g of protein. For reference, Beyond Orange Chicken at 13g protein.

Each line is this entrée plus one listed side serving. A Plate with two entrées would add another entrée on top of these totals.

• Super Greens: 450 calories and 32g protein together
• Chow Mein: 880 calories and 41g protein together
• Fried Rice: 890 calories and 40g protein together

Published allergen tags for Chinese Spare Ribs list Wheat, Soy. Shared cooking surfaces can still cause cross contact. Confirm with Panda Express before ordering.

Fat is the largest calorie source in the listed macros for Chinese Spare Ribs. That is a description of this serving, not a diet recommendation.

This page only uses the published fields for calories, protein, carbohydrates, total fat, sugar, serving size, and allergen tags. Sodium, fiber, and ingredients are not in the dataset used here, so they are not estimated.

These are other listed menu items added to Chinese Spare Ribs. Each total uses published serving values.

• Beijing Beef: 840 calories and 41g protein together
• Honey Walnut Shrimp: 730 calories and 41g protein together
• Black Pepper Sirloin Steak: 680 calories and 50g protein together